| January 2017 |
| Wed 4th: |
1158
|
77%
|
fat: 77.64g |
| |
protein: 46.64g |
| |
carbs: 71.11g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
733 *
|
49%
|
fat: 36.86g |
| |
protein: 58.38g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 19th: |
1146
|
76%
|
fat: 53.95g |
| |
protein: 99.38g |
| |
carbs: 80.16g |
|
-
|
-
|
| Tue 18th: |
1132
|
75%
|
fat: 39.22g |
| |
protein: 103.98g |
| |
carbs: 94.16g |
|
-
|
-
|
| Mon 17th: |
1757
|
117%
|
fat: 59.50g |
| |
protein: 92.93g |
| |
carbs: 120.62g |
|
-
|
-
|
| Wed 12th: |
1320
|
88%
|
fat: 36.22g |
| |
protein: 81.88g |
| |
carbs: 99.63g |
|
-
|
-
|
| Tue 11th: |
1456
|
97%
|
fat: 53.18g |
| |
protein: 87.98g |
| |
carbs: 160.61g |
|
-
|
-
|
| Mon 10th: |
1548
|
103%
|
fat: 54.71g |
| |
protein: 74.36g |
| |
carbs: 112.47g |
|
-
|
-
|
| Thu 6th: |
1052
|
70%
|
fat: 47.80g |
| |
protein: 87.22g |
| |
carbs: 72.94g |
|
-
|
-
|
| Wed 5th: |
1208
|
81%
|
fat: 52.61g |
| |
protein: 84.56g |
| |
carbs: 127.64g |
|
-
|
-
|
| Tue 4th: |
1430
|
95%
|
fat: 85.11g |
| |
protein: 90.88g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 3rd: |
1588
|
106%
|
fat: 81.44g |
| |
protein: 88.02g |
| |
carbs: 90.38g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1289
|
86%
|
fat: 54.56g |
| |
protein: 118.15g |
| |
carbs: 85.46g |
|
-
|
-
|
| Thu 30th: |
1682
|
112%
|
fat: 97.62g |
| |
protein: 105.88g |
| |
carbs: 111.10g |
|
-
|
-
|
| Wed 29th: |
1274 *
|
85%
|
fat: 45.11g |
| |
protein: 80.25g |
| |
carbs: 69.43g |
|
-
|
-
|
| Tue 28th: |
1141
|
76%
|
fat: 73.75g |
| |
protein: 83.13g |
| |
carbs: 53.86g |
|
-
|
-
|
| Mon 27th: |
1186
|
79%
|
fat: 69.24g |
| |
protein: 79.52g |
| |
carbs: 71.25g |
|
-
|
-
|
| Sun 26th: |
1199
|
80%
|
fat: 67.05g |
| |
protein: 51.41g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sat 25th: |
1661
|
111%
|
fat: 103.85g |
| |
protein: 85.68g |
| |
carbs: 103.10g |
|
-
|
-
|
| Fri 24th: |
1937
|
129%
|
fat: 100.83g |
| |
protein: 87.45g |
| |
carbs: 166.74g |
|
-
|
-
|
