| September 2014 |
| Tue 30th: |
1198 *
|
33%
|
fat: 24.69g |
| |
protein: 88.07g |
| |
carbs: 159.51g |
|
-
|
-
|
| Mon 29th: |
2146 *
|
60%
|
fat: 83.65g |
| |
protein: 183.25g |
| |
carbs: 182.39g |
|
2474*
|
 328
|
| Sun 28th: |
1987 *
|
55%
|
fat: 61.85g |
| |
protein: 85.25g |
| |
carbs: 280.47g |
|
2563*
|
576
|
| Sat 27th: |
1660 *
|
46%
|
fat: 59.28g |
| |
protein: 94.65g |
| |
carbs: 186.84g |
|
2442*
|
782
|
| Fri 26th: |
1581 *
|
44%
|
fat: 44.38g |
| |
protein: 127.61g |
| |
carbs: 174.31g |
|
2442*
|
861
|
| Thu 25th: |
1780 *
|
49%
|
fat: 45.02g |
| |
protein: 149.59g |
| |
carbs: 215.51g |
|
2705*
|
925
|
| Wed 24th: |
1698 *
|
47%
|
fat: 68.38g |
| |
protein: 118.46g |
| |
carbs: 169.85g |
|
2617*
|
919
|
| Tue 23rd: |
1605 *
|
45%
|
fat: 30.06g |
| |
protein: 138.91g |
| |
carbs: 190.81g |
|
2705*
|
1100
|
| January 2013 |
| Thu 3rd: |
1285 *
|
36%
|
fat: 63.64g |
| |
protein: 77.18g |
| |
carbs: 107.90g |
|
-
|
-
|
| Wed 2nd: |
1366 *
|
38%
|
fat: 64.57g |
| |
protein: 112.19g |
| |
carbs: 85.54g |
|
3044*
|
1678
|
| Tue 1st: |
1556 *
|
43%
|
fat: 73.82g |
| |
protein: 101.24g |
| |
carbs: 124.66g |
|
3056*
|
1500
|
| December 2012 |
| Mon 31st: |
1688 *
|
47%
|
fat: 110.93g |
| |
protein: 129.95g |
| |
carbs: 33.61g |
|
3363*
|
1675
|
| Sun 30th: |
1281 *
|
36%
|
fat: 59.62g |
| |
protein: 79.49g |
| |
carbs: 108.89g |
|
3044*
|
1763
|
| Sat 29th: |
1305 *
|
36%
|
fat: 45.92g |
| |
protein: 84.72g |
| |
carbs: 140.51g |
|
3056*
|
1751
|
| Fri 28th: |
1071 *
|
30%
|
fat: 49.34g |
| |
protein: 48.97g |
| |
carbs: 108.68g |
|
2942*
|
1871
|
| Thu 27th: |
1151 *
|
32%
|
fat: 50.02g |
| |
protein: 65.90g |
| |
carbs: 105.15g |
|
2442
|
1291
|
| Wed 26th: |
2608 *
|
72%
|
fat: 81.77g |
| |
protein: 81.55g |
| |
carbs: 432.38g |
|
2603*
|
 5
|
| January 2010 |
| Sat 16th: |
-
|
-
|
|
3192*
|
-
|
| Wed 13th: |
-
|
-
|
|
3091*
|
-
|
| Tue 5th: |
1144 *
|
46%
|
fat: 20.39g |
| |
protein: 66.06g |
| |
carbs: 188.44g |
|
-
|
-
|
| Mon 4th: |
1385 *
|
55%
|
fat: 53.92g |
| |
protein: 35.91g |
| |
carbs: 215.46g |
|
2298
|
913
|
| December 2009 |
| Fri 25th: |
260 *
|
10%
|
fat: 5.50g |
| |
protein: 14.00g |
| |
carbs: 56.00g |
|
-
|
-
|
