| July 2020 |
| Thu 9th: |
1142 *
|
57%
|
fat: 41.52g |
| |
protein: 44.15g |
| |
carbs: 147.31g |
|
-
|
-
|
| Tue 7th: |
1323 *
|
66%
|
fat: 65.51g |
| |
protein: 42.95g |
| |
carbs: 118.85g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
1904 *
|
95%
|
fat: 59.29g |
| |
protein: 50.26g |
| |
carbs: 296.79g |
|
-
|
-
|
| Mon 3rd: |
1912 *
|
96%
|
fat: 84.09g |
| |
protein: 71.28g |
| |
carbs: 219.18g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
1270 *
|
64%
|
fat: 81.49g |
| |
protein: 43.34g |
| |
carbs: 100.63g |
|
-
|
-
|
| Fri 4th: |
490 *
|
24%
|
fat: 30.60g |
| |
protein: 18.99g |
| |
carbs: 39.50g |
|
-
|
-
|
| Thu 3rd: |
2893 *
|
145%
|
fat: 148.74g |
| |
protein: 103.98g |
| |
carbs: 298.31g |
|
-
|
-
|
| Wed 2nd: |
2557 *
|
128%
|
fat: 118.31g |
| |
protein: 62.13g |
| |
carbs: 322.54g |
|
-
|
-
|
| Tue 1st: |
2759 *
|
138%
|
fat: 170.06g |
| |
protein: 87.28g |
| |
carbs: 235.95g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
2095 *
|
105%
|
fat: 113.01g |
| |
protein: 75.76g |
| |
carbs: 210.32g |
|
-
|
-
|
| Sun 29th: |
1899 *
|
95%
|
fat: 92.04g |
| |
protein: 84.31g |
| |
carbs: 194.13g |
|
-
|
-
|
| Sat 28th: |
1711 *
|
86%
|
fat: 70.43g |
| |
protein: 85.84g |
| |
carbs: 192.71g |
|
-
|
-
|
| Fri 27th: |
1585 *
|
79%
|
fat: 69.43g |
| |
protein: 66.31g |
| |
carbs: 185.69g |
|
-
|
-
|
| Thu 26th: |
1459 *
|
73%
|
fat: 51.01g |
| |
protein: 64.33g |
| |
carbs: 190.09g |
|
-
|
-
|
| Wed 25th: |
2454 *
|
123%
|
fat: 97.33g |
| |
protein: 108.04g |
| |
carbs: 290.81g |
|
-
|
-
|
| Tue 24th: |
2322 *
|
116%
|
fat: 78.30g |
| |
protein: 94.92g |
| |
carbs: 321.64g |
|
-
|
-
|
| Mon 23rd: |
2245 *
|
112%
|
fat: 110.06g |
| |
protein: 89.12g |
| |
carbs: 246.11g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
2075 *
|
104%
|
fat: 123.72g |
| |
protein: 102.81g |
| |
carbs: 135.58g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
1344 *
|
67%
|
fat: 88.91g |
| |
protein: 52.91g |
| |
carbs: 85.46g |
|
-
|
-
|
