| April 2013 |
| Mon 29th: |
177 *
|
5%
|
fat: 6.38g |
| |
protein: 19.53g |
| |
carbs: 11.63g |
|
-
|
-
|
| Fri 12th: |
2447 *
|
68%
|
fat: 81.61g |
| |
protein: 206.65g |
| |
carbs: 219.23g |
|
-
|
-
|
| Wed 10th: |
1871 *
|
52%
|
fat: 83.47g |
| |
protein: 145.39g |
| |
carbs: 131.71g |
|
-
|
-
|
| Tue 9th: |
688 *
|
19%
|
fat: 33.16g |
| |
protein: 47.28g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 8th: |
22 *
|
1%
|
fat: 0.15g |
| |
protein: 0.90g |
| |
carbs: 4.89g |
|
-
|
-
|
| Tue 2nd: |
1794 *
|
50%
|
fat: 84.70g |
| |
protein: 98.11g |
| |
carbs: 173.74g |
|
4907*
|
 3113
|
| Mon 1st: |
3095 *
|
86%
|
fat: 186.10g |
| |
protein: 157.39g |
| |
carbs: 304.09g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
3411
|
95%
|
fat: 129.07g |
| |
protein: 189.60g |
| |
carbs: 295.66g |
|
-
|
-
|
| Thu 28th: |
2214
|
62%
|
fat: 125.33g |
| |
protein: 108.88g |
| |
carbs: 172.19g |
|
4552
|
2338
|
