| April 2013 |
| Fri 19th: |
1050
|
-
|
fat: 52.45g |
| |
protein: 46.02g |
| |
carbs: 100.16g |
|
-
|
-
|
| Thu 18th: |
1583
|
-
|
fat: 31.58g |
| |
protein: 53.03g |
| |
carbs: 280.80g |
|
-
|
-
|
| Wed 17th: |
1208
|
-
|
fat: 42.61g |
| |
protein: 45.31g |
| |
carbs: 163.07g |
|
-
|
-
|
| Tue 16th: |
852 *
|
-
|
fat: 34.98g |
| |
protein: 61.52g |
| |
carbs: 76.46g |
|
-
|
-
|
| Mon 15th: |
1330
|
-
|
fat: 50.40g |
| |
protein: 77.11g |
| |
carbs: 140.88g |
|
1681*
|
 351
|
| Sun 14th: |
1123 *
|
-
|
fat: 49.16g |
| |
protein: 36.15g |
| |
carbs: 112.32g |
|
-
|
-
|
| Sat 13th: |
1236 *
|
-
|
fat: 43.62g |
| |
protein: 39.30g |
| |
carbs: 156.17g |
|
-
|
-
|
| Fri 12th: |
1183 *
|
-
|
fat: 39.72g |
| |
protein: 52.97g |
| |
carbs: 136.29g |
|
-
|
-
|
| Thu 11th: |
1116 *
|
-
|
fat: 63.63g |
| |
protein: 57.14g |
| |
carbs: 78.93g |
|
-
|
-
|
| Wed 10th: |
913 *
|
-
|
fat: 40.02g |
| |
protein: 38.95g |
| |
carbs: 85.77g |
|
1706
|
793
|
| Tue 9th: |
1047
|
-
|
fat: 41.12g |
| |
protein: 45.55g |
| |
carbs: 104.21g |
|
-
|
-
|
| Mon 8th: |
1218
|
-
|
fat: 67.11g |
| |
protein: 47.16g |
| |
carbs: 85.27g |
|
1706*
|
488
|
| Sun 7th: |
1717 *
|
-
|
fat: 112.07g |
| |
protein: 54.25g |
| |
carbs: 94.58g |
|
-
|
-
|
| Sat 6th: |
1038
|
-
|
fat: 41.20g |
| |
protein: 25.57g |
| |
carbs: 114.09g |
|
1788
|
750
|
| Fri 5th: |
858
|
-
|
fat: 32.27g |
| |
protein: 37.45g |
| |
carbs: 83.27g |
|
-
|
-
|
| Thu 4th: |
900
|
-
|
fat: 33.73g |
| |
protein: 49.04g |
| |
carbs: 106.13g |
|
1706
|
806
|
| Wed 3rd: |
1319
|
-
|
fat: 40.89g |
| |
protein: 58.04g |
| |
carbs: 154.83g |
|
-
|
-
|
| Tue 2nd: |
1261
|
-
|
fat: 40.64g |
| |
protein: 56.58g |
| |
carbs: 147.22g |
|
1691*
|
430
|
| Mon 1st: |
1311
|
-
|
fat: 64.45g |
| |
protein: 59.94g |
| |
carbs: 123.75g |
|
1676*
|
365
|
| March 2013 |
| Sun 31st: |
1206
|
-
|
fat: 44.40g |
| |
protein: 25.22g |
| |
carbs: 152.43g |
|
1810*
|
604
|
