Neo522's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 14th: 3224 * 98%
fat: 105.92g
|
protein: 302.35g
|
carbs: 266.27g
- -
Sat 13th: 3864 * 117%
fat: 75.62g
|
protein: 319.98g
|
carbs: 464.00g
- -
Fri 12th: 3215 * 97%
fat: 75.66g
|
protein: 336.49g
|
carbs: 294.40g
- -
Thu 11th: 3332 * 101%
fat: 71.13g
|
protein: 352.85g
|
carbs: 307.10g
- -
Wed 10th: 3704 * 112%
fat: 96.51g
|
protein: 273.36g
|
carbs: 418.62g
- -
Tue 9th: 3119 * 95%
fat: 74.58g
|
protein: 317.69g
|
carbs: 292.83g
- -
Mon 8th: 125 * 4%
fat: 0.73g
|
protein: 2.84g
|
carbs: 29.22g
- -

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