Pauline Barton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 713 * 48%
fat: 29.80g
|
protein: 54.00g
|
carbs: 62.49g
- -
Fri 11th: 1473 98%
fat: 52.53g
|
protein: 105.18g
|
carbs: 143.57g
2199  726
Thu 10th: 1589 106%
fat: 70.11g
|
protein: 101.47g
|
carbs: 98.55g
2199  610
Wed 9th: 1116 70%
fat: 44.48g
|
protein: 81.81g
|
carbs: 97.99g
2221  1105
Wed 2nd: 802 * 50%
fat: 27.90g
|
protein: 57.00g
|
carbs: 79.74g
- -
Tue 1st: 1114 70%
fat: 33.41g
|
protein: 71.35g
|
carbs: 131.59g
2221  1107
March 2014
Thu 27th: 1403 88%
fat: 60.18g
|
protein: 91.33g
|
carbs: 124.66g
2329  926
Wed 26th: 1009 63%
fat: 52.67g
|
protein: 54.82g
|
carbs: 83.42g
2348  1339
Tue 25th: 1312 82%
fat: 56.18g
|
protein: 79.10g
|
carbs: 121.79g
2238  926
Mon 24th: 587 * 37%
fat: 13.72g
|
protein: 44.15g
|
carbs: 73.11g
2334  1747
Sun 23rd: 1492 93%
fat: 43.83g
|
protein: 67.45g
|
carbs: 180.11g
2345  853
Sat 22nd: 1592 100%
fat: 80.96g
|
protein: 81.38g
|
carbs: 110.03g
2249  657
Fri 21st: 1148 * 72%
fat: 30.15g
|
protein: 104.57g
|
carbs: 116.31g
2249  1101
Thu 20th: 1319 82%
fat: 43.38g
|
protein: 89.77g
|
carbs: 141.24g
2249*  930
Wed 19th: 1458 91%
fat: 58.92g
|
protein: 90.27g
|
carbs: 151.76g
2292  834
Tue 18th: 1637 102%
fat: 48.72g
|
protein: 97.86g
|
carbs: 209.14g
2357*  720
Mon 17th: 1525 95%
fat: 74.36g
|
protein: 76.83g
|
carbs: 143.28g
2352  827
Sun 16th: 1450 91%
fat: 52.74g
|
protein: 92.56g
|
carbs: 150.36g
2844  1394
Sat 15th: 1808 113%
fat: 75.54g
|
protein: 81.56g
|
carbs: 199.73g
2260  452
Fri 14th: 1359 85%
fat: 42.24g
|
protein: 91.26g
|
carbs: 155.85g
2503  1144

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