| August 2017 |
| Tue 22nd: |
1302
|
81%
|
fat: 50.70g |
| |
protein: 37.82g |
| |
carbs: 177.14g |
|
-
|
-
|
| Mon 21st: |
644
|
40%
|
fat: 21.56g |
| |
protein: 46.97g |
| |
carbs: 83.73g |
|
-
|
-
|
| May 2017 |
| Sat 20th: |
1166
|
73%
|
fat: 16.89g |
| |
protein: 16.55g |
| |
carbs: 221.71g |
|
1849
|
 683
|
| Fri 19th: |
936
|
58%
|
fat: 5.23g |
| |
protein: 11.63g |
| |
carbs: 202.33g |
|
1849
|
913
|
| Wed 10th: |
767
|
64%
|
fat: 16.89g |
| |
protein: 25.02g |
| |
carbs: 133.26g |
|
1907
|
1140
|
| Tue 9th: |
228
|
19%
|
fat: 1.16g |
| |
protein: 7.33g |
| |
carbs: 53.59g |
|
1907
|
1679
|
| December 2016 |
| Fri 16th: |
526 *
|
31%
|
fat: 44.32g |
| |
protein: 26.31g |
| |
carbs: 4.51g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1025 *
|
60%
|
fat: 15.10g |
| |
protein: 65.14g |
| |
carbs: 166.46g |
|
2532*
|
1507
|
| Tue 29th: |
1698
|
100%
|
fat: 56.68g |
| |
protein: 56.62g |
| |
carbs: 310.22g |
|
2606*
|
908
|
| Mon 28th: |
1217
|
72%
|
fat: 32.63g |
| |
protein: 20.41g |
| |
carbs: 238.80g |
|
2606*
|
1389
|
| Sun 27th: |
723
|
43%
|
fat: 2.64g |
| |
protein: 12.06g |
| |
carbs: 176.36g |
|
2981*
|
2258
|
| Mon 21st: |
334 *
|
20%
|
fat: 10.86g |
| |
protein: 22.48g |
| |
carbs: 43.31g |
|
-
|
-
|
| Sat 19th: |
940 *
|
55%
|
fat: 14.51g |
| |
protein: 81.51g |
| |
carbs: 126.33g |
|
-
|
-
|
| Fri 18th: |
571
|
34%
|
fat: 19.45g |
| |
protein: 53.08g |
| |
carbs: 77.18g |
|
-
|
-
|
| Thu 17th: |
602
|
35%
|
fat: 5.10g |
| |
protein: 66.22g |
| |
carbs: 71.48g |
|
-
|
-
|
| Wed 16th: |
1106
|
65%
|
fat: 45.68g |
| |
protein: 105.91g |
| |
carbs: 65.04g |
|
-
|
-
|
| Tue 15th: |
1112
|
65%
|
fat: 40.99g |
| |
protein: 89.44g |
| |
carbs: 100.69g |
|
-
|
-
|
| Mon 14th: |
1298
|
76%
|
fat: 39.64g |
| |
protein: 157.18g |
| |
carbs: 85.58g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
677 *
|
56%
|
fat: 14.27g |
| |
protein: 19.80g |
| |
carbs: 117.82g |
|
-
|
-
|
