| November 2012 |
| Wed 28th: |
1264 *
|
85%
|
fat: 32.06g |
| |
protein: 66.01g |
| |
carbs: 139.13g |
|
-
|
-
|
| Sun 18th: |
1460 *
|
98%
|
fat: 64.00g |
| |
protein: 53.09g |
| |
carbs: 179.13g |
|
-
|
-
|
| Wed 14th: |
1463 *
|
98%
|
fat: 44.50g |
| |
protein: 81.75g |
| |
carbs: 211.33g |
|
2168*
|
 705
|
| Mon 12th: |
774 *
|
52%
|
fat: 21.09g |
| |
protein: 40.75g |
| |
carbs: 114.69g |
|
-
|
-
|
| Sun 11th: |
2483 *
|
167%
|
fat: 54.47g |
| |
protein: 68.15g |
| |
carbs: 442.85g |
|
2208*
|
 275
|
| Fri 9th: |
1089 *
|
73%
|
fat: 56.06g |
| |
protein: 32.10g |
| |
carbs: 154.63g |
|
2267*
|
1178
|
| Thu 8th: |
1197 *
|
80%
|
fat: 15.64g |
| |
protein: 43.32g |
| |
carbs: 199.00g |
|
1979*
|
782
|
| Wed 7th: |
1638 *
|
110%
|
fat: 79.21g |
| |
protein: 51.52g |
| |
carbs: 204.76g |
|
1979
|
341
|
| Tue 6th: |
1890 *
|
135%
|
fat: 89.19g |
| |
protein: 58.42g |
| |
carbs: 246.62g |
|
2228*
|
338
|
| Sat 3rd: |
1414 *
|
101%
|
fat: 60.74g |
| |
protein: 64.12g |
| |
carbs: 181.73g |
|
1979*
|
565
|
| September 2012 |
| Thu 27th: |
1844 *
|
132%
|
fat: 59.60g |
| |
protein: 120.09g |
| |
carbs: 220.44g |
|
1918*
|
74
|
| Sat 22nd: |
1527 *
|
109%
|
fat: 70.10g |
| |
protein: 64.60g |
| |
carbs: 173.82g |
|
2806*
|
1279
|
| Fri 21st: |
2049 *
|
146%
|
fat: 77.56g |
| |
protein: 85.76g |
| |
carbs: 302.13g |
|
1918*
|
131
|
| Sun 16th: |
2228 *
|
159%
|
fat: 68.59g |
| |
protein: 122.78g |
| |
carbs: 286.08g |
|
3056*
|
828
|
| Sat 15th: |
1542 *
|
110%
|
fat: 57.00g |
| |
protein: 56.06g |
| |
carbs: 240.00g |
|
1918*
|
376
|
| Fri 14th: |
-
|
-
|
|
1918*
|
-
|
| Thu 13th: |
1800 *
|
129%
|
fat: 49.67g |
| |
protein: 69.60g |
| |
carbs: 277.10g |
|
2256*
|
456
|
| Tue 11th: |
1177 *
|
84%
|
fat: 44.74g |
| |
protein: 67.54g |
| |
carbs: 143.64g |
|
2381*
|
1204
|
| Mon 10th: |
1344 *
|
96%
|
fat: 45.56g |
| |
protein: 69.01g |
| |
carbs: 188.13g |
|
-
|
-
|
| Sun 9th: |
1731 *
|
124%
|
fat: 91.80g |
| |
protein: 78.60g |
| |
carbs: 161.50g |
|
2613*
|
882
|
| Sat 8th: |
2030 *
|
145%
|
fat: 85.72g |
| |
protein: 71.62g |
| |
carbs: 250.21g |
|
1918*
|
112
|
