jamierenee1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Thu 23rd: 2092 * 116%
fat: 99.15g
|
protein: 54.87g
|
carbs: 246.77g
- -
February 2022
Fri 4th: 1403 * 78%
fat: 56.62g
|
protein: 27.09g
|
carbs: 206.51g
- -
June 2021
Thu 3rd: 1314 * 73%
fat: 51.80g
|
protein: 37.76g
|
carbs: 148.35g
- -
Wed 2nd: 1290 * 72%
fat: 48.73g
|
protein: 40.22g
|
carbs: 173.22g
- -
Tue 1st: 2018 * 112%
fat: 67.72g
|
protein: 77.36g
|
carbs: 285.17g
2619*  601
May 2021
Mon 31st: 2101 * 117%
fat: 45.78g
|
protein: 72.95g
|
carbs: 355.29g
- -
Sun 30th: 1556 * 86%
fat: 49.18g
|
protein: 42.33g
|
carbs: 239.29g
2172*  616
Sat 29th: 1940 * 108%
fat: 46.41g
|
protein: 61.97g
|
carbs: 293.22g
- -
Fri 28th: 1552 * 86%
fat: 72.63g
|
protein: 64.46g
|
carbs: 161.11g
2916*  1364
Thu 27th: 1473 * 82%
fat: 38.32g
|
protein: 41.43g
|
carbs: 245.02g
- -
April 2021
Mon 5th: 80 * 6%
fat: 5.00g
|
protein: 1.00g
|
carbs: 7.50g
- -
January 2021
Fri 1st: 628 * 47%
fat: 9.93g
|
protein: 21.81g
|
carbs: 110.56g
- -
December 2020
Wed 2nd: 1097 * 81%
fat: 54.46g
|
protein: 30.73g
|
carbs: 122.10g
- -
Tue 1st: 1252 * 93%
fat: 43.26g
|
protein: 35.25g
|
carbs: 171.47g
- -
November 2020
Mon 30th: 1398 * 104%
fat: 53.19g
|
protein: 31.54g
|
carbs: 195.43g
- -
Sun 29th: 1647 * 122%
fat: 73.99g
|
protein: 40.70g
|
carbs: 216.82g
1742*  95
August 2019
Fri 23rd: 3 * 0%
fat: 0.00g
|
protein: 0.04g
|
carbs: 1.03g
- -
Mon 19th: 993 * 74%
fat: 49.74g
|
protein: 31.09g
|
carbs: 110.25g
- -
April 2019
Tue 23rd: 1389 * 103%
fat: 54.17g
|
protein: 65.10g
|
carbs: 162.31g
- -
Mon 22nd: 1567 * 116%
fat: 59.15g
|
protein: 59.62g
|
carbs: 204.76g
- -

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