lmalambri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 10th: 756 * 44%
fat: 13.66g
|
protein: 40.78g
|
carbs: 121.10g
- -
Tue 9th: 1446 * 85%
fat: 41.04g
|
protein: 94.39g
|
carbs: 171.71g
2365  919
Mon 8th: 1493 88%
fat: 48.47g
|
protein: 102.29g
|
carbs: 173.45g
2388  895
Sun 7th: - - 2365* -
Fri 5th: 932 * -
fat: 56.63g
|
protein: 61.67g
|
carbs: 21.83g
- -
Thu 4th: 1482 * -
fat: 91.95g
|
protein: 107.16g
|
carbs: 68.65g
2241*  759
Wed 3rd: 1388 * -
fat: 73.65g
|
protein: 132.33g
|
carbs: 68.69g
2229*  841
Tue 2nd: 1815 * -
fat: 118.68g
|
protein: 135.93g
|
carbs: 61.13g
2292*  477
Mon 1st: 1206 -
fat: 81.27g
|
protein: 77.17g
|
carbs: 41.86g
- -
March 2013
Sun 31st: 1306 * -
fat: 68.57g
|
protein: 61.53g
|
carbs: 43.41g
2017*  711
Sat 30th: 2018 * -
fat: 134.58g
|
protein: 131.31g
|
carbs: 40.12g
- -
Fri 29th: 1610 * -
fat: 106.70g
|
protein: 117.34g
|
carbs: 55.51g
2186  576
Thu 28th: 1043 * -
fat: 69.59g
|
protein: 66.31g
|
carbs: 44.59g
- -
Wed 27th: 1560 * -
fat: 100.86g
|
protein: 111.84g
|
carbs: 64.35g
- -
Tue 26th: 1242 * -
fat: 80.47g
|
protein: 85.69g
|
carbs: 45.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.