irenepetaloti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sat 13th: 240 * -
fat: 6.44g
|
protein: 4.44g
|
carbs: 43.35g
1792*  1552
Fri 12th: 359 * -
fat: 8.44g
|
protein: 10.22g
|
carbs: 66.06g
2286*  1927
Thu 11th: 1347 * -
fat: 48.24g
|
protein: 42.86g
|
carbs: 191.55g
2248*  901
Wed 10th: 1326 * -
fat: 36.66g
|
protein: 61.41g
|
carbs: 213.88g
2247*  921
Tue 9th: 1303 * -
fat: 55.86g
|
protein: 47.54g
|
carbs: 157.97g
2748*  1445
Mon 8th: 1465 * -
fat: 58.33g
|
protein: 50.71g
|
carbs: 194.82g
2185*  720
Sun 7th: 1803 * -
fat: 75.84g
|
protein: 86.97g
|
carbs: 198.57g
2208*  405
Sat 6th: 1477 * -
fat: 75.54g
|
protein: 58.67g
|
carbs: 145.53g
2717*  1240
Fri 5th: 1720 * -
fat: 38.24g
|
protein: 48.11g
|
carbs: 301.75g
2324*  604
Thu 4th: 1179 * -
fat: 31.27g
|
protein: 35.94g
|
carbs: 198.58g
2117*  938
Wed 3rd: 1230 * -
fat: 22.03g
|
protein: 49.88g
|
carbs: 219.81g
2112*  882
Tue 2nd: 1036 * -
fat: 7.63g
|
protein: 54.99g
|
carbs: 181.34g
2598*  1562
Mon 1st: 1204 * -
fat: 34.24g
|
protein: 60.26g
|
carbs: 172.37g
2338*  1134
June 2013
Tue 18th: 235 * -
fat: 0.08g
|
protein: 4.23g
|
carbs: 52.44g
1855*  1620
Mon 17th: 1243 * -
fat: 31.05g
|
protein: 58.78g
|
carbs: 194.49g
2182*  939
Sun 16th: 1049 * -
fat: 48.46g
|
protein: 76.79g
|
carbs: 75.92g
2982*  1933
Sat 15th: 941 * -
fat: 38.56g
|
protein: 50.35g
|
carbs: 86.64g
2110*  1169
Fri 14th: 1034 * -
fat: 27.99g
|
protein: 59.73g
|
carbs: 140.09g
2476*  1442
Thu 13th: 1167 * -
fat: 18.66g
|
protein: 27.83g
|
carbs: 230.88g
2304*  1137
Wed 12th: 1320 * -
fat: 28.76g
|
protein: 44.03g
|
carbs: 232.94g
2248*  928

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