Hegi58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 15th: 1539 * 81%
fat: 69.14g
|
protein: 39.30g
|
carbs: 134.24g
2122*  583
April 2013
Sun 7th: 722 * 38%
fat: 33.77g
|
protein: 13.03g
|
carbs: 93.95g
1982*  1260
March 2013
Sat 30th: 505 * 27%
fat: 27.48g
|
protein: 11.63g
|
carbs: 52.00g
2155*  1650
Fri 29th: 1544 * 81%
fat: 64.08g
|
protein: 81.29g
|
carbs: 161.30g
2466*  922
Thu 28th: 865 * 46%
fat: 23.46g
|
protein: 41.90g
|
carbs: 123.18g
2008*  1143
Tue 26th: 2088 * 110%
fat: 90.49g
|
protein: 62.20g
|
carbs: 253.21g
2048*  40

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