| January 2011 |
| Sun 9th: |
456
|
-
|
fat: 9.58g |
| |
protein: 15.66g |
| |
carbs: 86.68g |
|
-
|
-
|
| February 2009 |
| Wed 11th: |
528
|
-
|
fat: 15.42g |
| |
protein: 18.02g |
| |
carbs: 89.51g |
|
-
|
-
|
| Tue 10th: |
1288
|
-
|
fat: 40.69g |
| |
protein: 76.06g |
| |
carbs: 159.76g |
|
-
|
-
|
| Mon 9th: |
1263
|
-
|
fat: 37.64g |
| |
protein: 64.60g |
| |
carbs: 178.11g |
|
-
|
-
|
| November 2008 |
| Thu 20th: |
762 *
|
-
|
fat: 19.74g |
| |
protein: 29.39g |
| |
carbs: 115.20g |
|
-
|
-
|
| Wed 19th: |
2327
|
-
|
fat: 73.28g |
| |
protein: 86.87g |
| |
carbs: 334.78g |
|
-
|
-
|
| Tue 18th: |
1121
|
-
|
fat: 21.79g |
| |
protein: 67.09g |
| |
carbs: 166.44g |
|
-
|
-
|
| Mon 17th: |
1627
|
-
|
fat: 28.78g |
| |
protein: 93.52g |
| |
carbs: 249.09g |
|
-
|
-
|
| Sun 16th: |
1320
|
-
|
fat: 41.23g |
| |
protein: 74.65g |
| |
carbs: 169.93g |
|
-
|
-
|
| Sat 15th: |
1941
|
-
|
fat: 68.77g |
| |
protein: 91.60g |
| |
carbs: 160.50g |
|
3669*
|
 1728
|
| Fri 14th: |
1779
|
-
|
fat: 39.39g |
| |
protein: 82.33g |
| |
carbs: 275.58g |
|
-
|
-
|
| Thu 13th: |
1534
|
-
|
fat: 37.12g |
| |
protein: 83.27g |
| |
carbs: 208.22g |
|
3287*
|
1753
|
| Wed 12th: |
1782
|
-
|
fat: 31.44g |
| |
protein: 69.14g |
| |
carbs: 308.99g |
|
3154*
|
1372
|
| Tue 11th: |
1782
|
-
|
fat: 54.85g |
| |
protein: 83.75g |
| |
carbs: 238.41g |
|
3006*
|
1224
|
| Mon 10th: |
1102
|
-
|
fat: 30.94g |
| |
protein: 35.99g |
| |
carbs: 180.66g |
|
3852*
|
2750
|
| Sun 9th: |
101 *
|
-
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
2964*
|
2863
|
| Sun 2nd: |
1742
|
-
|
fat: 63.61g |
| |
protein: 73.65g |
| |
carbs: 225.95g |
|
3012
|
1270
|
