| November 2008 |
| Fri 7th: |
616
|
-
|
fat: 18.89g |
| |
protein: 24.14g |
| |
carbs: 86.42g |
|
3991
|
 3375
|
| Thu 6th: |
173
|
-
|
fat: 1.94g |
| |
protein: 1.45g |
| |
carbs: 39.08g |
|
-
|
-
|
| Wed 5th: |
104
|
-
|
fat: 0.77g |
| |
protein: 5.23g |
| |
carbs: 20.21g |
|
3773
|
3669
|
| Tue 4th: |
550
|
-
|
fat: 13.72g |
| |
protein: 19.19g |
| |
carbs: 92.38g |
|
3978
|
3428
|
| Mon 3rd: |
589
|
-
|
fat: 2.73g |
| |
protein: 23.54g |
| |
carbs: 117.14g |
|
4155
|
3566
|
| Sun 2nd: |
396
|
-
|
fat: 18.35g |
| |
protein: 5.42g |
| |
carbs: 57.07g |
|
5069
|
4673
|
