| March 2024 |
| Tue 26th: |
1313 *
|
69%
|
fat: 51.02g |
| |
protein: 124.13g |
| |
carbs: 89.33g |
|
2231*
|
 918
|
| Mon 25th: |
-
|
-
|
|
2725*
|
-
|
| Sun 24th: |
-
|
-
|
|
2370*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2507*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2570*
|
-
|
| Thu 21st: |
1507 *
|
79%
|
fat: 50.09g |
| |
protein: 143.67g |
| |
carbs: 116.62g |
|
3177*
|
1670
|
| Wed 20th: |
1397 *
|
74%
|
fat: 33.19g |
| |
protein: 126.26g |
| |
carbs: 144.08g |
|
2738*
|
1341
|
| Tue 19th: |
1623 *
|
85%
|
fat: 54.14g |
| |
protein: 143.70g |
| |
carbs: 139.57g |
|
2781*
|
1158
|
| Mon 18th: |
-
|
-
|
|
2398*
|
-
|
| Sun 17th: |
1008 *
|
53%
|
fat: 32.51g |
| |
protein: 57.42g |
| |
carbs: 120.52g |
|
2614*
|
1606
|
| Sat 16th: |
-
|
-
|
|
2491*
|
-
|
| Fri 15th: |
-
|
-
|
|
2441*
|
-
|
| Thu 14th: |
-
|
-
|
|
2562*
|
-
|
| Wed 13th: |
2003 *
|
105%
|
fat: 59.49g |
| |
protein: 151.25g |
| |
carbs: 218.15g |
|
2725*
|
722
|
| Tue 12th: |
1416 *
|
75%
|
fat: 34.29g |
| |
protein: 119.77g |
| |
carbs: 157.14g |
|
3004*
|
1588
|
| Mon 11th: |
982 *
|
52%
|
fat: 29.81g |
| |
protein: 93.25g |
| |
carbs: 84.24g |
|
2586*
|
1604
|
| Sun 10th: |
1415 *
|
74%
|
fat: 31.54g |
| |
protein: 129.67g |
| |
carbs: 145.85g |
|
2519*
|
1104
|
| Sat 9th: |
-
|
-
|
|
3058*
|
-
|
| Thu 7th: |
1380 *
|
73%
|
fat: 37.32g |
| |
protein: 127.15g |
| |
carbs: 131.17g |
|
-
|
-
|
| Tue 5th: |
1278 *
|
67%
|
fat: 34.88g |
| |
protein: 124.33g |
| |
carbs: 111.94g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1115 *
|
59%
|
fat: 29.19g |
| |
protein: 133.31g |
| |
carbs: 77.59g |
|
-
|
-
|
| Mon 26th: |
1823 *
|
96%
|
fat: 38.73g |
| |
protein: 164.36g |
| |
carbs: 203.84g |
|
2399*
|
576
|
| Sun 25th: |
-
|
-
|
|
2563*
|
-
|
