Naturewench's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 30th: 819 * -
fat: 52.05g
|
protein: 49.28g
|
carbs: 38.09g
- -
Thu 29th: 732 * -
fat: 45.05g
|
protein: 41.28g
|
carbs: 32.09g
- -
Wed 28th: 1512 * -
fat: 106.05g
|
protein: 92.28g
|
carbs: 34.09g
3285  1773
Tue 27th: 1382 * -
fat: 49.05g
|
protein: 78.28g
|
carbs: 154.09g
3110  1728
April 2014
Wed 30th: 760 * -
fat: 33.00g
|
protein: 57.00g
|
carbs: 63.00g
- -
Thu 24th: 1794 -
fat: 134.88g
|
protein: 104.17g
|
carbs: 34.55g
3051  1257
Sat 19th: 1216 * -
fat: 99.05g
|
protein: 48.28g
|
carbs: 46.09g
- -
Fri 11th: 370 * -
fat: 29.00g
|
protein: 22.00g
|
carbs: 6.00g
- -
Tue 8th: 889 * -
fat: 64.64g
|
protein: 53.31g
|
carbs: 17.38g
- -
Mon 7th: 1643 * -
fat: 122.72g
|
protein: 99.52g
|
carbs: 35.80g
3038  1395
Sun 6th: 2191 -
fat: 169.77g
|
protein: 126.86g
|
carbs: 33.78g
2692*  501
Sat 5th: 2152 -
fat: 159.95g
|
protein: 130.80g
|
carbs: 68.68g
- -
Fri 4th: 2791 -
fat: 201.17g
|
protein: 134.48g
|
carbs: 107.30g
3065  274
Thu 3rd: 1888 * -
fat: 125.88g
|
protein: 150.68g
|
carbs: 44.41g
2971  1083
Wed 2nd: 2249 * -
fat: 131.31g
|
protein: 222.93g
|
carbs: 44.75g
3065  816
Tue 1st: 1635 * -
fat: 111.67g
|
protein: 134.00g
|
carbs: 30.19g
3043  1408
March 2014
Mon 31st: 1885 * -
fat: 129.30g
|
protein: 103.59g
|
carbs: 89.78g
- -
January 2014
Tue 28th: 1704 * -
fat: 113.82g
|
protein: 112.58g
|
carbs: 56.52g
- -
Mon 27th: 1603 * -
fat: 112.48g
|
protein: 103.68g
|
carbs: 37.15g
- -
Wed 22nd: 1684 -
fat: 126.65g
|
protein: 85.83g
|
carbs: 50.77g
2997  1313

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