weeks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sat 23rd: 137 * 5%
fat: 0.28g
|
protein: 0.79g
|
carbs: 37.05g
- -
August 2017
Tue 22nd: 1213 * 49%
fat: 73.10g
|
protein: 55.56g
|
carbs: 93.00g
- -
July 2017
Mon 24th: 660 * 26%
fat: 46.00g
|
protein: 17.00g
|
carbs: 44.00g
- -
Sat 22nd: 1565 * 63%
fat: 81.74g
|
protein: 62.50g
|
carbs: 155.63g
- -
Wed 19th: 819 * 33%
fat: 23.06g
|
protein: 52.66g
|
carbs: 102.84g
- -
Mon 17th: 1223 * 49%
fat: 65.65g
|
protein: 49.95g
|
carbs: 98.42g
- -
June 2017
Thu 29th: 346 * 14%
fat: 9.54g
|
protein: 13.36g
|
carbs: 53.65g
- -
Tue 27th: 677 * 27%
fat: 32.96g
|
protein: 20.36g
|
carbs: 45.12g
- -
Fri 23rd: 1084 * 43%
fat: 51.35g
|
protein: 46.60g
|
carbs: 107.02g
- -
Wed 21st: 795 * 32%
fat: 45.56g
|
protein: 55.61g
|
carbs: 43.09g
- -
Sun 18th: 417 * 17%
fat: 25.62g
|
protein: 13.45g
|
carbs: 36.17g
- -
Sat 17th: 683 * 27%
fat: 24.17g
|
protein: 25.32g
|
carbs: 26.84g
- -
Thu 15th: 163 * 7%
fat: 6.49g
|
protein: 5.37g
|
carbs: 24.64g
- -
Wed 14th: 824 * 33%
fat: 40.57g
|
protein: 38.24g
|
carbs: 85.53g
- -
Tue 13th: 853 * 34%
fat: 47.68g
|
protein: 51.26g
|
carbs: 60.67g
- -
Mon 12th: 747 * 30%
fat: 21.93g
|
protein: 35.83g
|
carbs: 104.16g
- -
Sun 11th: 1193 * 48%
fat: 64.89g
|
protein: 33.46g
|
carbs: 124.14g
- -
Thu 8th: 745 * 30%
fat: 40.15g
|
protein: 25.63g
|
carbs: 73.79g
- -
Wed 7th: 946 * 38%
fat: 46.13g
|
protein: 38.87g
|
carbs: 96.24g
- -
Tue 6th: 362 * 14%
fat: 14.12g
|
protein: 28.34g
|
carbs: 28.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.