Maryberry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 14th: 794 * -
fat: 52.70g
|
protein: 23.89g
|
carbs: 65.48g
- -
September 2015
Wed 16th: 1341 * -
fat: 40.06g
|
protein: 116.09g
|
carbs: 137.42g
- -
Tue 15th: 1487 * -
fat: 23.61g
|
protein: 138.32g
|
carbs: 194.92g
- -
March 2015
Sun 15th: 652 * -
fat: 33.15g
|
protein: 31.69g
|
carbs: 54.77g
- -
Fri 13th: 351 * -
fat: 21.70g
|
protein: 9.90g
|
carbs: 25.00g
- -
November 2008
Thu 6th: - - 1551* -
Wed 5th: 1034 * -
fat: 46.99g
|
protein: 49.24g
|
carbs: 108.11g
1520*  486
Tue 4th: 1358 * -
fat: 29.64g
|
protein: 86.61g
|
carbs: 188.01g
1829*  471
Mon 3rd: 1851 * -
fat: 59.87g
|
protein: 77.52g
|
carbs: 258.13g
1839*  12

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