| November 2013 |
| Tue 5th: |
2300 *
|
100%
|
fat: 74.07g |
| |
protein: 114.11g |
| |
carbs: 321.79g |
|
1979*
|
 321
|
| Mon 4th: |
1584 *
|
69%
|
fat: 46.40g |
| |
protein: 157.97g |
| |
carbs: 142.42g |
|
2789*
|
 1205
|
| Sun 3rd: |
1313 *
|
57%
|
fat: 48.89g |
| |
protein: 66.55g |
| |
carbs: 162.31g |
|
1657*
|
344
|
| Sat 2nd: |
1965 *
|
85%
|
fat: 95.35g |
| |
protein: 90.13g |
| |
carbs: 186.80g |
|
1657*
|
308
|
| Fri 1st: |
2344 *
|
102%
|
fat: 86.36g |
| |
protein: 120.48g |
| |
carbs: 281.85g |
|
2800*
|
456
|
| October 2013 |
| Tue 29th: |
912 *
|
40%
|
fat: 57.45g |
| |
protein: 41.69g |
| |
carbs: 58.10g |
|
-
|
-
|
| Mon 28th: |
3021 *
|
131%
|
fat: 159.72g |
| |
protein: 154.84g |
| |
carbs: 237.65g |
|
2643*
|
378
|
| Sun 27th: |
1875 *
|
82%
|
fat: 92.64g |
| |
protein: 112.24g |
| |
carbs: 127.61g |
|
1943*
|
68
|
| Sat 26th: |
1842 *
|
80%
|
fat: 73.50g |
| |
protein: 110.64g |
| |
carbs: 188.13g |
|
1800*
|
42
|
| Fri 25th: |
1904 *
|
83%
|
fat: 32.62g |
| |
protein: 93.21g |
| |
carbs: 328.75g |
|
1872*
|
32
|
| Thu 24th: |
2029 *
|
88%
|
fat: 54.62g |
| |
protein: 93.49g |
| |
carbs: 321.22g |
|
2432*
|
403
|
| Wed 23rd: |
1777 *
|
77%
|
fat: 55.99g |
| |
protein: 115.57g |
| |
carbs: 222.94g |
|
2515*
|
738
|
| Tue 22nd: |
1380 *
|
60%
|
fat: 45.76g |
| |
protein: 82.09g |
| |
carbs: 177.63g |
|
2015*
|
635
|
| Mon 21st: |
1737 *
|
76%
|
fat: 88.22g |
| |
protein: 92.53g |
| |
carbs: 165.99g |
|
2830*
|
1093
|
| Sun 20th: |
1883 *
|
82%
|
fat: 80.52g |
| |
protein: 144.66g |
| |
carbs: 148.87g |
|
2146*
|
263
|
| Sat 19th: |
1673 *
|
73%
|
fat: 49.89g |
| |
protein: 97.18g |
| |
carbs: 158.82g |
|
2166*
|
493
|
| Fri 18th: |
2250 *
|
98%
|
fat: 101.69g |
| |
protein: 118.86g |
| |
carbs: 227.33g |
|
1657*
|
593
|
| Thu 17th: |
1719 *
|
75%
|
fat: 68.55g |
| |
protein: 159.29g |
| |
carbs: 128.46g |
|
2523*
|
804
|
| Wed 16th: |
2336 *
|
102%
|
fat: 83.74g |
| |
protein: 109.00g |
| |
carbs: 299.40g |
|
2758*
|
422
|
| Tue 15th: |
1816 *
|
79%
|
fat: 68.49g |
| |
protein: 91.40g |
| |
carbs: 207.61g |
|
1657*
|
159
|
