| November 2016 |
| Mon 14th: |
247 *
|
12%
|
fat: 10.75g |
| |
protein: 1.08g |
| |
carbs: 39.32g |
|
3151*
|
 2904
|
| Sat 12th: |
795 *
|
38%
|
fat: 50.00g |
| |
protein: 34.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
3151*
|
-
|
| Mon 7th: |
427 *
|
20%
|
fat: 11.94g |
| |
protein: 22.58g |
| |
carbs: 56.77g |
|
3103*
|
2676
|
| Fri 4th: |
866 *
|
41%
|
fat: 18.10g |
| |
protein: 51.50g |
| |
carbs: 125.72g |
|
3302*
|
2436
|
| Wed 2nd: |
1068 *
|
51%
|
fat: 11.78g |
| |
protein: 50.87g |
| |
carbs: 193.09g |
|
2955*
|
1887
|
| Tue 1st: |
1012 *
|
48%
|
fat: 86.70g |
| |
protein: 27.63g |
| |
carbs: 186.16g |
|
3217*
|
2205
|
| October 2016 |
| Mon 31st: |
847 *
|
40%
|
fat: 54.93g |
| |
protein: 44.98g |
| |
carbs: 204.60g |
|
3436*
|
2589
|
| Sun 30th: |
680 *
|
32%
|
fat: 22.65g |
| |
protein: 39.35g |
| |
carbs: 82.72g |
|
3405*
|
2725
|
| April 2016 |
| Mon 4th: |
-
|
-
|
|
2464*
|
-
|
| March 2016 |
| Sat 26th: |
970 *
|
46%
|
fat: 43.99g |
| |
protein: 40.36g |
| |
carbs: 107.15g |
|
2464*
|
1494
|
| Thu 24th: |
946 *
|
45%
|
fat: 39.98g |
| |
protein: 60.94g |
| |
carbs: 81.13g |
|
3441*
|
2495
|
| Wed 23rd: |
1672 *
|
80%
|
fat: 58.39g |
| |
protein: 69.59g |
| |
carbs: 222.11g |
|
3058*
|
1386
|
| Tue 22nd: |
1255 *
|
60%
|
fat: 56.90g |
| |
protein: 59.76g |
| |
carbs: 130.56g |
|
2602*
|
1347
|
| Mon 21st: |
1653 *
|
79%
|
fat: 103.11g |
| |
protein: 38.74g |
| |
carbs: 132.37g |
|
2790*
|
1137
|
| Sun 20th: |
1388 *
|
63%
|
fat: 36.72g |
| |
protein: 33.35g |
| |
carbs: 236.46g |
|
2736*
|
1348
|
| Sat 19th: |
1449 *
|
66%
|
fat: 55.49g |
| |
protein: 54.32g |
| |
carbs: 196.86g |
|
3019*
|
1570
|
| Fri 18th: |
1556 *
|
71%
|
fat: 53.07g |
| |
protein: 56.17g |
| |
carbs: 222.05g |
|
2911*
|
1355
|
| Thu 17th: |
1233 *
|
56%
|
fat: 45.67g |
| |
protein: 46.17g |
| |
carbs: 172.34g |
|
2894*
|
1661
|
| Wed 16th: |
998 *
|
45%
|
fat: 23.98g |
| |
protein: 46.14g |
| |
carbs: 164.52g |
|
3007*
|
2009
|
| Tue 15th: |
984 *
|
45%
|
fat: 36.11g |
| |
protein: 58.52g |
| |
carbs: 117.23g |
|
2885*
|
1901
|
