okotzfatty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 2410 * 100%
fat: 73.67g
|
protein: 77.26g
|
carbs: 361.99g
- -
Thu 28th: 1520 * 63%
fat: 64.12g
|
protein: 80.50g
|
carbs: 166.25g
- -
Fri 8th: 1300 * 54%
fat: 44.46g
|
protein: 56.40g
|
carbs: 166.03g
- -
Mon 4th: 1207 * 50%
fat: 22.91g
|
protein: 91.00g
|
carbs: 168.20g
- -
March 2016
Fri 18th: 1473 * 61%
fat: 18.88g
|
protein: 50.11g
|
carbs: 271.78g
- -
Thu 17th: 780 * 32%
fat: 23.38g
|
protein: 44.00g
|
carbs: 101.25g
- -
Tue 15th: 995 * 41%
fat: 37.81g
|
protein: 43.97g
|
carbs: 129.38g
- -
Mon 14th: 2175 * 91%
fat: 79.12g
|
protein: 82.50g
|
carbs: 290.25g
- -
Sat 12th: 900 * 38%
fat: 24.00g
|
protein: 25.50g
|
carbs: 142.50g
- -
Fri 11th: 2258 * 94%
fat: 73.84g
|
protein: 115.49g
|
carbs: 279.67g
- -
February 2016
Wed 24th: 1550 * 65%
fat: 37.50g
|
protein: 51.00g
|
carbs: 258.00g
- -
Tue 23rd: 2156 * 90%
fat: 99.44g
|
protein: 128.40g
|
carbs: 190.70g
- -
Mon 22nd: 1128 * 47%
fat: 44.00g
|
protein: 83.77g
|
carbs: 102.50g
- -
Tue 16th: 960 * 40%
fat: 43.62g
|
protein: 52.50g
|
carbs: 99.75g
- -
Thu 11th: 945 * 39%
fat: 55.50g
|
protein: 45.00g
|
carbs: 70.50g
- -
Wed 10th: 767 * 32%
fat: 28.90g
|
protein: 65.76g
|
carbs: 67.31g
- -
Thu 4th: 2226 * 93%
fat: 83.75g
|
protein: 134.75g
|
carbs: 234.00g
- -
Wed 3rd: 1606 * 67%
fat: 68.06g
|
protein: 151.74g
|
carbs: 100.47g
- -
Tue 2nd: 1531 * 64%
fat: 59.40g
|
protein: 87.42g
|
carbs: 162.82g
- -
Mon 1st: 2420 * 101%
fat: 123.23g
|
protein: 182.25g
|
carbs: 140.78g
- -

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