| August 2011 |
| Mon 8th: |
1262 *
|
-
|
fat: 19.66g |
| |
protein: 56.53g |
| |
carbs: 213.89g |
|
-
|
-
|
| Thu 4th: |
14 *
|
-
|
fat: 0.13g |
| |
protein: 0.30g |
| |
carbs: 3.45g |
|
-
|
-
|
| Wed 3rd: |
600 *
|
-
|
fat: 21.79g |
| |
protein: 22.64g |
| |
carbs: 79.26g |
|
-
|
-
|
| Tue 2nd: |
757 *
|
-
|
fat: 26.38g |
| |
protein: 31.13g |
| |
carbs: 95.56g |
|
-
|
-
|
| Mon 1st: |
1816 *
|
-
|
fat: 70.50g |
| |
protein: 88.87g |
| |
carbs: 216.75g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
1469 *
|
-
|
fat: 74.73g |
| |
protein: 62.77g |
| |
carbs: 137.87g |
|
-
|
-
|
| Thu 28th: |
815 *
|
-
|
fat: 27.46g |
| |
protein: 34.37g |
| |
carbs: 109.63g |
|
-
|
-
|
| Wed 27th: |
1728 *
|
-
|
fat: 57.31g |
| |
protein: 79.67g |
| |
carbs: 218.66g |
|
-
|
-
|
| Tue 26th: |
442 *
|
-
|
fat: 29.99g |
| |
protein: 32.48g |
| |
carbs: 9.24g |
|
-
|
-
|
| Mon 25th: |
1636 *
|
-
|
fat: 76.32g |
| |
protein: 82.35g |
| |
carbs: 154.56g |
|
-
|
-
|
| Sun 24th: |
1160 *
|
-
|
fat: 55.23g |
| |
protein: 50.76g |
| |
carbs: 129.24g |
|
-
|
-
|
| Sat 23rd: |
818 *
|
-
|
fat: 42.27g |
| |
protein: 42.31g |
| |
carbs: 64.22g |
|
-
|
-
|
| Fri 22nd: |
1305 *
|
-
|
fat: 59.89g |
| |
protein: 45.06g |
| |
carbs: 151.37g |
|
2230*
|
 925
|
| Thu 21st: |
859 *
|
-
|
fat: 29.21g |
| |
protein: 45.02g |
| |
carbs: 102.97g |
|
-
|
-
|
| Wed 20th: |
1035 *
|
-
|
fat: 26.31g |
| |
protein: 46.19g |
| |
carbs: 152.07g |
|
-
|
-
|
| Tue 19th: |
422 *
|
-
|
fat: 17.85g |
| |
protein: 32.52g |
| |
carbs: 33.84g |
|
-
|
-
|
| Mon 18th: |
1198 *
|
-
|
fat: 33.78g |
| |
protein: 48.70g |
| |
carbs: 180.37g |
|
-
|
-
|
| Sun 17th: |
742 *
|
-
|
fat: 20.52g |
| |
protein: 68.73g |
| |
carbs: 71.77g |
|
2452*
|
1710
|
| Sat 16th: |
682 *
|
-
|
fat: 41.34g |
| |
protein: 44.01g |
| |
carbs: 33.71g |
|
2632*
|
1950
|
| Fri 15th: |
1506
|
-
|
fat: 45.07g |
| |
protein: 41.21g |
| |
carbs: 240.47g |
|
-
|
-
|
