| August 2011 |
| Mon 1st: |
441 *
|
26%
|
fat: 22.12g |
| |
protein: 8.71g |
| |
carbs: 52.49g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
336 *
|
20%
|
fat: 7.12g |
| |
protein: 7.71g |
| |
carbs: 57.24g |
|
-
|
-
|
| Thu 28th: |
556 *
|
33%
|
fat: 47.12g |
| |
protein: 11.71g |
| |
carbs: 19.24g |
|
-
|
-
|
| Wed 27th: |
120 *
|
7%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 26th: |
1036 *
|
61%
|
fat: 25.62g |
| |
protein: 58.71g |
| |
carbs: 151.24g |
|
3005*
|
 1969
|
| Mon 25th: |
1116 *
|
66%
|
fat: 41.62g |
| |
protein: 25.71g |
| |
carbs: 165.24g |
|
2720*
|
1604
|
| Sun 24th: |
1108 *
|
65%
|
fat: 50.00g |
| |
protein: 28.75g |
| |
carbs: 132.50g |
|
2712*
|
1604
|
| Sat 23rd: |
740 *
|
44%
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 94.00g |
|
2816*
|
2076
|
| Fri 22nd: |
1013 *
|
60%
|
fat: 43.12g |
| |
protein: 22.71g |
| |
carbs: 134.24g |
|
3131*
|
2118
|
| Thu 21st: |
906 *
|
53%
|
fat: 38.62g |
| |
protein: 37.71g |
| |
carbs: 110.74g |
|
2938*
|
2032
|
| Wed 20th: |
902 *
|
53%
|
fat: 55.92g |
| |
protein: 41.51g |
| |
carbs: 62.24g |
|
3144*
|
2242
|
| Tue 19th: |
1320 *
|
78%
|
fat: 74.08g |
| |
protein: 53.87g |
| |
carbs: 121.19g |
|
3136*
|
1816
|
| Mon 18th: |
1673 *
|
98%
|
fat: 75.61g |
| |
protein: 39.75g |
| |
carbs: 210.33g |
|
2769*
|
1096
|
| Sun 17th: |
1037 *
|
61%
|
fat: 41.57g |
| |
protein: 56.46g |
| |
carbs: 113.83g |
|
2655*
|
1618
|
| Sat 16th: |
1110 *
|
65%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 129.00g |
|
2559*
|
1449
|
| Fri 15th: |
1139 *
|
67%
|
fat: 36.83g |
| |
protein: 67.05g |
| |
carbs: 137.18g |
|
3241*
|
2102
|
| Thu 14th: |
1379 *
|
81%
|
fat: 45.62g |
| |
protein: 31.71g |
| |
carbs: 210.35g |
|
2963*
|
1584
|
| Wed 13th: |
1141
|
67%
|
fat: 42.81g |
| |
protein: 25.75g |
| |
carbs: 157.93g |
|
3021
|
1880
|
| Tue 12th: |
1422 *
|
-
|
fat: 45.92g |
| |
protein: 56.98g |
| |
carbs: 198.48g |
|
2011*
|
589
|
| Mon 11th: |
280 *
|
-
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
