| March 2012 |
| Thu 1st: |
567 *
|
28%
|
fat: 20.07g |
| |
protein: 26.67g |
| |
carbs: 77.89g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
384 *
|
19%
|
fat: 7.12g |
| |
protein: 18.74g |
| |
carbs: 65.25g |
|
-
|
-
|
| Mon 12th: |
947 *
|
47%
|
fat: 42.35g |
| |
protein: 50.83g |
| |
carbs: 94.42g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
765 *
|
38%
|
fat: 23.59g |
| |
protein: 41.50g |
| |
carbs: 106.49g |
|
-
|
-
|
| February 2011 |
| Fri 18th: |
261 *
|
13%
|
fat: 5.93g |
| |
protein: 16.33g |
| |
carbs: 42.33g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1664 *
|
83%
|
fat: 36.62g |
| |
protein: 46.21g |
| |
carbs: 193.21g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
271 *
|
14%
|
fat: 6.76g |
| |
protein: 35.08g |
| |
carbs: 16.04g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
1101
|
55%
|
fat: 57.66g |
| |
protein: 66.28g |
| |
carbs: 77.31g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
17 *
|
1%
|
fat: 0.60g |
| |
protein: 1.01g |
| |
carbs: 2.14g |
|
-
|
-
|
| Wed 21st: |
1741
|
87%
|
fat: 43.27g |
| |
protein: 82.21g |
| |
carbs: 240.44g |
|
-
|
-
|
| Tue 20th: |
1159
|
58%
|
fat: 32.58g |
| |
protein: 54.01g |
| |
carbs: 175.27g |
|
3387*
|
 2228
|
| Mon 19th: |
1435
|
72%
|
fat: 29.97g |
| |
protein: 89.70g |
| |
carbs: 208.76g |
|
3493*
|
2058
|
| Sun 18th: |
864
|
43%
|
fat: 19.83g |
| |
protein: 24.41g |
| |
carbs: 104.73g |
|
3499*
|
2635
|
| Sat 17th: |
751
|
38%
|
fat: 24.55g |
| |
protein: 55.33g |
| |
carbs: 86.83g |
|
-
|
-
|
| Fri 16th: |
648
|
32%
|
fat: 15.27g |
| |
protein: 33.09g |
| |
carbs: 99.44g |
|
-
|
-
|
| Sun 11th: |
32 *
|
2%
|
fat: 1.20g |
| |
protein: 2.01g |
| |
carbs: 3.56g |
|
-
|
-
|
| Sat 10th: |
1478
|
74%
|
fat: 45.80g |
| |
protein: 77.52g |
| |
carbs: 196.39g |
|
-
|
-
|
| Fri 9th: |
1626
|
81%
|
fat: 56.66g |
| |
protein: 80.72g |
| |
carbs: 147.14g |
|
3284*
|
1658
|
| Thu 8th: |
920
|
46%
|
fat: 21.73g |
| |
protein: 40.37g |
| |
carbs: 149.58g |
|
-
|
-
|
