| April 2013 |
| March 2013 |
| Sat 23rd: |
-
|
-
|
|
1296*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1243*
|
-
|
| Thu 21st: |
-
|
-
|
|
1243*
|
-
|
| February 2013 |
| Tue 12th: |
1091 *
|
73%
|
fat: 25.34g |
| |
protein: 77.95g |
| |
carbs: 135.14g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
637 *
|
42%
|
fat: 14.84g |
| |
protein: 45.94g |
| |
carbs: 86.98g |
|
-
|
-
|
| Wed 30th: |
1423 *
|
95%
|
fat: 47.65g |
| |
protein: 73.38g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 29th: |
1018 *
|
68%
|
fat: 31.56g |
| |
protein: 64.73g |
| |
carbs: 125.41g |
|
-
|
-
|
| Sat 5th: |
126 *
|
8%
|
fat: 4.84g |
| |
protein: 17.50g |
| |
carbs: 2.04g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
1439 *
|
96%
|
fat: 57.27g |
| |
protein: 104.56g |
| |
carbs: 127.86g |
|
-
|
-
|
| Fri 14th: |
652 *
|
43%
|
fat: 22.17g |
| |
protein: 49.24g |
| |
carbs: 68.79g |
|
-
|
-
|
| Thu 13th: |
1426 *
|
95%
|
fat: 56.28g |
| |
protein: 86.97g |
| |
carbs: 150.18g |
|
-
|
-
|
| Thu 6th: |
565 *
|
38%
|
fat: 13.11g |
| |
protein: 29.38g |
| |
carbs: 49.64g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
900 *
|
60%
|
fat: 17.95g |
| |
protein: 61.90g |
| |
carbs: 94.66g |
|
-
|
-
|
| Mon 19th: |
859 *
|
57%
|
fat: 31.08g |
| |
protein: 41.44g |
| |
carbs: 110.11g |
|
2077*
|
 1218
|
