heysue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 13th: 1111 * -
fat: 85.57g
|
protein: 60.88g
|
carbs: 22.87g
- -
Fri 12th: 606 * -
fat: 28.29g
|
protein: 36.52g
|
carbs: 17.99g
- -
Thu 11th: 1057 * -
fat: 95.53g
|
protein: 38.95g
|
carbs: 17.87g
- -
Tue 9th: 1099 * -
fat: 88.80g
|
protein: 55.43g
|
carbs: 21.70g
- -
Mon 8th: 673 * -
fat: 58.36g
|
protein: 23.41g
|
carbs: 11.95g
- -
Sun 7th: 1001 -
fat: 68.43g
|
protein: 73.77g
|
carbs: 20.67g
- -
Sat 6th: 570 * -
fat: 43.85g
|
protein: 25.02g
|
carbs: 12.54g
- -
Fri 5th: 590 -
fat: 41.19g
|
protein: 38.15g
|
carbs: 18.55g
- -
Thu 4th: 895 * -
fat: 64.91g
|
protein: 60.62g
|
carbs: 18.85g
- -
Wed 3rd: 200 * -
fat: 14.33g
|
protein: 14.70g
|
carbs: 5.53g
- -
Mon 1st: 767 * -
fat: 44.75g
|
protein: 67.08g
|
carbs: 20.03g
- -
March 2013
Sun 31st: 1164 * -
fat: 89.59g
|
protein: 62.73g
|
carbs: 19.56g
- -
Sat 30th: 974 -
fat: 56.82g
|
protein: 71.54g
|
carbs: 19.17g
- -
Fri 29th: 788 -
fat: 46.63g
|
protein: 65.12g
|
carbs: 20.86g
- -
Thu 28th: 747 * -
fat: 60.11g
|
protein: 34.86g
|
carbs: 19.58g
- -
Wed 27th: 990 * -
fat: 60.33g
|
protein: 87.02g
|
carbs: 14.11g
- -
Tue 26th: 1046 * -
fat: 61.46g
|
protein: 92.27g
|
carbs: 20.42g
- -
Mon 25th: 832 * -
fat: 63.49g
|
protein: 39.61g
|
carbs: 22.96g
- -
Sun 24th: 1426 -
fat: 86.16g
|
protein: 128.14g
|
carbs: 21.08g
- -
Sat 23rd: 1423 -
fat: 127.47g
|
protein: 41.29g
|
carbs: 21.21g
- -

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