macoe65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Sat 5th: 1652 * 79%
fat: 86.50g
|
protein: 76.00g
|
carbs: 138.10g
- -
February 2016
Fri 19th: 121 * 6%
fat: 0.45g
|
protein: 1.48g
|
carbs: 31.06g
- -
March 2013
Sun 24th: 170 * 8%
fat: 5.25g
|
protein: 25.19g
|
carbs: 4.44g
- -
Sat 23rd: 231 * 11%
fat: 12.43g
|
protein: 15.48g
|
carbs: 14.41g
- -
Wed 20th: 200 * 10%
fat: 13.74g
|
protein: 16.29g
|
carbs: 1.46g
- -
January 2013
Thu 10th: 346 * 16%
fat: 0.98g
|
protein: 17.76g
|
carbs: 59.92g
- -
Wed 9th: 103 * 5%
fat: 0.34g
|
protein: 1.89g
|
carbs: 26.22g
- -

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