ashfu22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 15th: 156 * 10%
fat: 6.02g
|
protein: 13.64g
|
carbs: 11.68g
- -
Tue 7th: 611 * 38%
fat: 26.12g
|
protein: 37.54g
|
carbs: 62.31g
- -
Mon 6th: 502 * 31%
fat: 12.02g
|
protein: 36.57g
|
carbs: 67.02g
- -

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