| June 2014 |
| Thu 5th: |
130 *
|
5%
|
fat: 1.80g |
| |
protein: 3.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 4th: |
668 *
|
24%
|
fat: 17.70g |
| |
protein: 37.30g |
| |
carbs: 93.04g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1633 *
|
58%
|
fat: 47.71g |
| |
protein: 106.74g |
| |
carbs: 197.68g |
|
-
|
-
|
| Sun 24th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
583 *
|
21%
|
fat: 5.79g |
| |
protein: 28.68g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 25th: |
384 *
|
14%
|
fat: 5.08g |
| |
protein: 26.09g |
| |
carbs: 60.24g |
|
-
|
-
|
| Thu 24th: |
242 *
|
9%
|
fat: 6.83g |
| |
protein: 3.35g |
| |
carbs: 42.85g |
|
2606*
|
 2364
|
| Tue 8th: |
438 *
|
16%
|
fat: 4.99g |
| |
protein: 28.12g |
| |
carbs: 72.07g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
440 *
|
16%
|
fat: 17.70g |
| |
protein: 20.80g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 7th: |
1314 *
|
47%
|
fat: 65.46g |
| |
protein: 79.70g |
| |
carbs: 97.46g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
802 *
|
29%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 30th: |
796 *
|
28%
|
fat: 11.79g |
| |
protein: 43.45g |
| |
carbs: 128.52g |
|
-
|
-
|
| Mon 27th: |
1169 *
|
42%
|
fat: 34.02g |
| |
protein: 60.20g |
| |
carbs: 156.74g |
|
-
|
-
|
| Sat 25th: |
1815 *
|
65%
|
fat: 56.09g |
| |
protein: 100.07g |
| |
carbs: 232.38g |
|
-
|
-
|
| Thu 16th: |
909 *
|
32%
|
fat: 26.82g |
| |
protein: 51.85g |
| |
carbs: 118.93g |
|
-
|
-
|
| Tue 14th: |
1014 *
|
36%
|
fat: 16.79g |
| |
protein: 105.17g |
| |
carbs: 107.79g |
|
-
|
-
|
| Mon 13th: |
2020 *
|
72%
|
fat: 54.65g |
| |
protein: 158.33g |
| |
carbs: 226.80g |
|
-
|
-
|
| Sun 12th: |
529 *
|
19%
|
fat: 10.95g |
| |
protein: 29.89g |
| |
carbs: 78.75g |
|
-
|
-
|
| Sat 11th: |
2679 *
|
96%
|
fat: 102.87g |
| |
protein: 157.82g |
| |
carbs: 286.74g |
|
-
|
-
|
| Wed 8th: |
2265 *
|
81%
|
fat: 65.87g |
| |
protein: 159.11g |
| |
carbs: 256.04g |
|
-
|
-
|
