Tonnarie12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 677 * 45%
fat: 23.42g
|
protein: 25.90g
|
carbs: 93.31g
- -
Mon 15th: 1145 * 76%
fat: 16.42g
|
protein: 82.38g
|
carbs: 160.14g
3062*  1917
April 2013
Sun 21st: 260 * 17%
fat: 8.42g
|
protein: 15.38g
|
carbs: 32.14g
- -
March 2013
Sat 23rd: 884 * 59%
fat: 28.01g
|
protein: 45.84g
|
carbs: 118.24g
- -
Fri 22nd: 1787 * 119%
fat: 55.53g
|
protein: 99.95g
|
carbs: 227.08g
- -
Thu 21st: 1255 * 84%
fat: 42.84g
|
protein: 67.45g
|
carbs: 149.79g
- -
Wed 20th: 1639 * 109%
fat: 59.76g
|
protein: 72.51g
|
carbs: 202.64g
3206*  1567

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.