| March 2013 |
| Tue 26th: |
3501
|
90%
|
fat: 170.49g |
| |
protein: 170.90g |
| |
carbs: 353.57g |
|
2928
|
 573
|
| Mon 25th: |
3674
|
94%
|
fat: 127.73g |
| |
protein: 159.65g |
| |
carbs: 492.47g |
|
3199
|
475
|
| Sun 24th: |
3006
|
77%
|
fat: 126.60g |
| |
protein: 142.51g |
| |
carbs: 350.02g |
|
3199*
|
 193
|
| Sat 23rd: |
2147
|
55%
|
fat: 65.64g |
| |
protein: 139.27g |
| |
carbs: 254.42g |
|
3914
|
1767
|
| Fri 22nd: |
2997
|
77%
|
fat: 118.38g |
| |
protein: 85.78g |
| |
carbs: 404.49g |
|
3278
|
281
|
| Thu 21st: |
4010
|
103%
|
fat: 170.78g |
| |
protein: 165.41g |
| |
carbs: 466.89g |
|
-
|
-
|
| Wed 20th: |
3422 *
|
88%
|
fat: 107.91g |
| |
protein: 139.23g |
| |
carbs: 487.40g |
|
-
|
-
|
| Tue 19th: |
2613 *
|
-
|
fat: 74.57g |
| |
protein: 129.82g |
| |
carbs: 363.02g |
|
-
|
-
|
| Mon 18th: |
4184 *
|
-
|
fat: 90.25g |
| |
protein: 213.45g |
| |
carbs: 649.20g |
|
-
|
-
|
