Jay_McCrory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 17th: 244 * 9%
fat: 1.40g
|
protein: 4.24g
|
carbs: 56.29g
- -
March 2013
Fri 22nd: 823 * 32%
fat: 19.79g
|
protein: 84.69g
|
carbs: 86.99g
- -
Thu 21st: 1880 * 72%
fat: 53.73g
|
protein: 206.23g
|
carbs: 147.60g
- -
Wed 20th: 2131 * 82%
fat: 55.36g
|
protein: 234.58g
|
carbs: 179.49g
2729*  598
Tue 19th: 1845 * 71%
fat: 49.71g
|
protein: 201.65g
|
carbs: 150.71g
2729  884

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