| September 2013 |
| Tue 10th: |
207 *
|
10%
|
fat: 14.49g |
| |
protein: 6.66g |
| |
carbs: 18.42g |
|
-
|
-
|
| Mon 9th: |
795 *
|
40%
|
fat: 47.09g |
| |
protein: 38.68g |
| |
carbs: 60.53g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
258 *
|
13%
|
fat: 0.00g |
| |
protein: 0.25g |
| |
carbs: 69.83g |
|
-
|
-
|
| Wed 14th: |
244 *
|
12%
|
fat: 0.14g |
| |
protein: 4.45g |
| |
carbs: 57.04g |
|
-
|
-
|
| Thu 8th: |
289 *
|
14%
|
fat: 6.71g |
| |
protein: 11.28g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 7th: |
1006 *
|
50%
|
fat: 31.33g |
| |
protein: 62.69g |
| |
carbs: 136.45g |
|
-
|
-
|
| Tue 6th: |
1715 *
|
86%
|
fat: 67.27g |
| |
protein: 102.86g |
| |
carbs: 178.80g |
|
-
|
-
|
| Mon 5th: |
1614 *
|
81%
|
fat: 57.63g |
| |
protein: 108.73g |
| |
carbs: 176.99g |
|
-
|
-
|
| Sat 3rd: |
1634 *
|
82%
|
fat: 71.98g |
| |
protein: 99.19g |
| |
carbs: 156.97g |
|
-
|
-
|
| Fri 2nd: |
2323 *
|
116%
|
fat: 126.05g |
| |
protein: 123.09g |
| |
carbs: 169.33g |
|
-
|
-
|
| Thu 1st: |
1841 *
|
92%
|
fat: 78.41g |
| |
protein: 107.70g |
| |
carbs: 167.03g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
2133 *
|
107%
|
fat: 91.83g |
| |
protein: 82.85g |
| |
carbs: 249.16g |
|
-
|
-
|
| Tue 30th: |
1976 *
|
99%
|
fat: 50.05g |
| |
protein: 98.28g |
| |
carbs: 206.87g |
|
-
|
-
|
| Mon 29th: |
2036 *
|
102%
|
fat: 42.42g |
| |
protein: 99.28g |
| |
carbs: 265.82g |
|
-
|
-
|
| Sat 27th: |
894 *
|
45%
|
fat: 38.30g |
| |
protein: 73.96g |
| |
carbs: 64.97g |
|
-
|
-
|
| Wed 24th: |
2096 *
|
105%
|
fat: 71.14g |
| |
protein: 114.19g |
| |
carbs: 250.14g |
|
-
|
-
|
| Tue 23rd: |
2081 *
|
104%
|
fat: 94.24g |
| |
protein: 108.28g |
| |
carbs: 201.32g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
603 *
|
30%
|
fat: 24.58g |
| |
protein: 32.07g |
| |
carbs: 73.77g |
|
-
|
-
|
| Sun 24th: |
1698 *
|
85%
|
fat: 77.10g |
| |
protein: 84.13g |
| |
carbs: 178.25g |
|
-
|
-
|
| Sat 23rd: |
576 *
|
29%
|
fat: 13.28g |
| |
protein: 29.18g |
| |
carbs: 95.21g |
|
-
|
-
|
