| April 2013 |
| Wed 24th: |
1723 *
|
69%
|
fat: 44.53g |
| |
protein: 140.33g |
| |
carbs: 191.12g |
|
-
|
-
|
| Fri 12th: |
1555 *
|
62%
|
fat: 53.20g |
| |
protein: 239.45g |
| |
carbs: 20.40g |
|
-
|
-
|
| Wed 10th: |
1748 *
|
70%
|
fat: 50.96g |
| |
protein: 218.11g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 9th: |
2206 *
|
88%
|
fat: 38.94g |
| |
protein: 210.22g |
| |
carbs: 271.02g |
|
-
|
-
|
| Mon 8th: |
1748 *
|
70%
|
fat: 76.81g |
| |
protein: 195.47g |
| |
carbs: 65.86g |
|
-
|
-
|
| Sun 7th: |
1693 *
|
68%
|
fat: 70.20g |
| |
protein: 236.29g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 5th: |
2256 *
|
90%
|
fat: 99.82g |
| |
protein: 225.45g |
| |
carbs: 116.03g |
|
-
|
-
|
| Thu 4th: |
2309
|
92%
|
fat: 44.63g |
| |
protein: 239.00g |
| |
carbs: 246.96g |
|
-
|
-
|
| Wed 3rd: |
970 *
|
39%
|
fat: 16.22g |
| |
protein: 136.86g |
| |
carbs: 61.26g |
|
-
|
-
|
| Tue 2nd: |
2306
|
92%
|
fat: 34.15g |
| |
protein: 254.24g |
| |
carbs: 248.43g |
|
-
|
-
|
| Mon 1st: |
1779 *
|
71%
|
fat: 55.31g |
| |
protein: 235.38g |
| |
carbs: 93.88g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
1850 *
|
74%
|
fat: 24.20g |
| |
protein: 157.47g |
| |
carbs: 255.35g |
|
-
|
-
|
| Fri 29th: |
1549 *
|
62%
|
fat: 52.39g |
| |
protein: 182.91g |
| |
carbs: 86.04g |
|
-
|
-
|
| Thu 28th: |
1428 *
|
57%
|
fat: 31.88g |
| |
protein: 104.56g |
| |
carbs: 164.78g |
|
-
|
-
|
| Wed 27th: |
1737 *
|
69%
|
fat: 48.56g |
| |
protein: 200.63g |
| |
carbs: 113.38g |
|
-
|
-
|
| Tue 26th: |
2086
|
83%
|
fat: 27.93g |
| |
protein: 191.29g |
| |
carbs: 252.56g |
|
-
|
-
|
| Mon 25th: |
1295 *
|
52%
|
fat: 41.00g |
| |
protein: 143.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 21st: |
2469
|
99%
|
fat: 40.06g |
| |
protein: 204.38g |
| |
carbs: 318.88g |
|
-
|
-
|
| Wed 20th: |
1857 *
|
74%
|
fat: 64.82g |
| |
protein: 219.21g |
| |
carbs: 87.51g |
|
-
|
-
|
