new_me91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 1st: 1582 * 93%
fat: 51.25g
|
protein: 68.55g
|
carbs: 218.21g
- -
April 2015
Thu 30th: 391 * 23%
fat: 16.51g
|
protein: 12.18g
|
carbs: 54.53g
- -
Tue 28th: 1087 * 64%
fat: 38.30g
|
protein: 70.02g
|
carbs: 121.40g
- -
Mon 27th: 1323 * 78%
fat: 45.82g
|
protein: 69.35g
|
carbs: 151.82g
- -
Sat 25th: 1423 * 84%
fat: 52.64g
|
protein: 88.82g
|
carbs: 151.30g
- -
Fri 24th: 1643 * 97%
fat: 52.37g
|
protein: 94.37g
|
carbs: 175.19g
- -
October 2014
Fri 31st: 1575 * 93%
fat: 30.15g
|
protein: 88.60g
|
carbs: 260.40g
2747*  1172
September 2014
Mon 8th: 1200 * 71%
fat: 34.76g
|
protein: 74.70g
|
carbs: 167.01g
2838*  1638
Fri 5th: 1367 * 80%
fat: 24.43g
|
protein: 78.96g
|
carbs: 228.39g
2785*  1418
Thu 4th: 1105 * 65%
fat: 48.87g
|
protein: 68.66g
|
carbs: 98.80g
2877*  1772
Wed 3rd: 1848 * 109%
fat: 60.48g
|
protein: 100.09g
|
carbs: 245.26g
2803*  955
Tue 2nd: 1538 * 90%
fat: 36.28g
|
protein: 63.98g
|
carbs: 251.33g
2734*  1196
August 2014
Sun 31st: 1308 * 77%
fat: 50.19g
|
protein: 63.93g
|
carbs: 172.42g
2785*  1477
Mon 4th: 1967 * 116%
fat: 77.35g
|
protein: 108.47g
|
carbs: 219.44g
2522*  555
July 2014
Wed 30th: 542 * 32%
fat: 12.25g
|
protein: 28.39g
|
carbs: 80.11g
- -
Tue 29th: 1584 * 93%
fat: 50.89g
|
protein: 80.85g
|
carbs: 210.35g
- -
Mon 28th: 1188 * 70%
fat: 28.88g
|
protein: 75.03g
|
carbs: 174.61g
- -
Sat 26th: 1002 * 59%
fat: 29.67g
|
protein: 102.35g
|
carbs: 77.33g
- -
Fri 25th: 979 * 58%
fat: 24.15g
|
protein: 43.90g
|
carbs: 165.35g
- -
Thu 24th: 1372 * 81%
fat: 53.57g
|
protein: 92.16g
|
carbs: 128.99g
2595*  1223

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