Lily Marie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 17th: 48 * 3%
fat: 0.15g
|
protein: 0.58g
|
carbs: 10.09g
- -
Wed 16th: 1227 77%
fat: 46.35g
|
protein: 55.25g
|
carbs: 105.07g
2022  795
Mon 14th: 527 * 33%
fat: 33.73g
|
protein: 26.58g
|
carbs: 35.09g
2274  1747
July 2015
Sat 25th: - - 2440* -
June 2015
Mon 1st: 449 * 28%
fat: 5.21g
|
protein: 17.30g
|
carbs: 90.46g
2339*  1890
October 2014
Sat 25th: 502 31%
fat: 23.84g
|
protein: 30.24g
|
carbs: 48.37g
- -
Sun 19th: 923 * 58%
fat: 42.02g
|
protein: 48.25g
|
carbs: 93.68g
- -
Sat 18th: 957 60%
fat: 27.77g
|
protein: 42.30g
|
carbs: 152.64g
- -
Fri 17th: 1133 71%
fat: 20.69g
|
protein: 63.86g
|
carbs: 171.00g
- -
Thu 16th: 1260 * 79%
fat: 46.11g
|
protein: 41.85g
|
carbs: 92.18g
- -
Wed 15th: 947 59%
fat: 18.78g
|
protein: 48.98g
|
carbs: 99.35g
2230  1283
Tue 14th: 1189 74%
fat: 18.08g
|
protein: 62.69g
|
carbs: 120.01g
- -
Mon 13th: 967 60%
fat: 27.46g
|
protein: 51.17g
|
carbs: 113.27g
2481  1514
Sun 12th: 628 39%
fat: 20.14g
|
protein: 41.55g
|
carbs: 82.93g
2273*  1645
June 2014
Mon 2nd: 47 * 3%
fat: 0.23g
|
protein: 0.96g
|
carbs: 11.45g
- -
Sun 1st: 1274 80%
fat: 61.18g
|
protein: 24.21g
|
carbs: 84.46g
2327  1053
May 2014
Thu 22nd: 1257 * 79%
fat: 37.14g
|
protein: 52.98g
|
carbs: 129.04g
2226*  969
March 2014
Wed 5th: 329 * 19%
fat: 5.07g
|
protein: 21.17g
|
carbs: 52.12g
2101*  1772
December 2013
Sun 1st: 1409 83%
fat: 69.45g
|
protein: 32.58g
|
carbs: 103.39g
2487  1078
October 2013
Sun 6th: 882 52%
fat: 40.16g
|
protein: 27.11g
|
carbs: 84.80g
- -
August 2013
Mon 26th: 452 * 27%
fat: 21.34g
|
protein: 22.17g
|
carbs: 48.69g
- -

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