Lily Marie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 502 31%
fat: 23.84g
|
protein: 30.24g
|
carbs: 48.37g
- -
Sun 19th: 923 * 58%
fat: 42.02g
|
protein: 48.25g
|
carbs: 93.68g
- -
Sat 18th: 957 60%
fat: 27.77g
|
protein: 42.30g
|
carbs: 152.64g
- -
Fri 17th: 1133 71%
fat: 20.69g
|
protein: 63.86g
|
carbs: 171.00g
- -
Thu 16th: 1260 * 79%
fat: 46.11g
|
protein: 41.85g
|
carbs: 92.18g
- -
Wed 15th: 947 59%
fat: 18.78g
|
protein: 48.98g
|
carbs: 99.35g
2230  1283
Tue 14th: 1189 74%
fat: 18.08g
|
protein: 62.69g
|
carbs: 120.01g
- -
Mon 13th: 967 60%
fat: 27.46g
|
protein: 51.17g
|
carbs: 113.27g
2481  1514
Sun 12th: 628 39%
fat: 20.14g
|
protein: 41.55g
|
carbs: 82.93g
2273*  1645
June 2014
Mon 2nd: 47 * 3%
fat: 0.23g
|
protein: 0.96g
|
carbs: 11.45g
- -
Sun 1st: 1274 80%
fat: 61.18g
|
protein: 24.21g
|
carbs: 84.46g
2327  1053
May 2014
Thu 22nd: 1257 * 79%
fat: 37.14g
|
protein: 52.98g
|
carbs: 129.04g
2226*  969
March 2014
Wed 5th: 329 * 19%
fat: 5.07g
|
protein: 21.17g
|
carbs: 52.12g
2101*  1772
December 2013
Sun 1st: 1409 83%
fat: 69.45g
|
protein: 32.58g
|
carbs: 103.39g
2487  1078
October 2013
Sun 6th: 882 52%
fat: 40.16g
|
protein: 27.11g
|
carbs: 84.80g
- -
August 2013
Mon 26th: 452 * 27%
fat: 21.34g
|
protein: 22.17g
|
carbs: 48.69g
- -
June 2013
Wed 26th: 76 * 4%
fat: 0.33g
|
protein: 0.93g
|
carbs: 19.06g
- -
Tue 25th: 1147 67%
fat: 70.60g
|
protein: 31.96g
|
carbs: 105.35g
- -
Wed 12th: 409 24%
fat: 2.35g
|
protein: 9.66g
|
carbs: 91.90g
- -
May 2013
Sun 12th: 629 37%
fat: 19.47g
|
protein: 10.95g
|
carbs: 70.35g
- -

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