| June 2013 |
| Thu 6th: |
1125
|
87%
|
fat: 48.53g |
| |
protein: 40.05g |
| |
carbs: 141.56g |
|
-
|
-
|
| Wed 5th: |
1442 *
|
111%
|
fat: 43.21g |
| |
protein: 63.82g |
| |
carbs: 207.60g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
780
|
52%
|
fat: 43.00g |
| |
protein: 35.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 4th: |
411 *
|
27%
|
fat: 16.76g |
| |
protein: 22.70g |
| |
carbs: 47.24g |
|
-
|
-
|
| Wed 3rd: |
1671
|
111%
|
fat: 63.13g |
| |
protein: 85.66g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 2nd: |
1435
|
57%
|
fat: 25.36g |
| |
protein: 70.23g |
| |
carbs: 230.25g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
500
|
20%
|
fat: 13.00g |
| |
protein: 41.53g |
| |
carbs: 53.49g |
|
-
|
-
|
| Tue 19th: |
1419 *
|
57%
|
fat: 69.69g |
| |
protein: 56.72g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 18th: |
2393
|
96%
|
fat: 69.44g |
| |
protein: 67.59g |
| |
carbs: 384.81g |
|
2584
|
 191
|
