| March 2013 |
| Thu 28th: |
583 *
|
23%
|
fat: 30.64g |
| |
protein: 25.51g |
| |
carbs: 57.04g |
|
-
|
-
|
| Wed 27th: |
606 *
|
24%
|
fat: 36.60g |
| |
protein: 21.90g |
| |
carbs: 48.07g |
|
-
|
-
|
| Tue 26th: |
1489 *
|
60%
|
fat: 47.52g |
| |
protein: 100.49g |
| |
carbs: 100.35g |
|
-
|
-
|
| Fri 22nd: |
512 *
|
20%
|
fat: 30.59g |
| |
protein: 24.71g |
| |
carbs: 35.61g |
|
2630*
|
 2118
|
| Thu 21st: |
2810 *
|
112%
|
fat: 147.28g |
| |
protein: 134.97g |
| |
carbs: 176.96g |
|
2988*
|
178
|
| Wed 20th: |
2410 *
|
96%
|
fat: 101.43g |
| |
protein: 150.15g |
| |
carbs: 158.45g |
|
-
|
-
|
| Tue 19th: |
1696 *
|
68%
|
fat: 59.68g |
| |
protein: 81.02g |
| |
carbs: 143.13g |
|
-
|
-
|
| Mon 18th: |
2998 *
|
120%
|
fat: 119.59g |
| |
protein: 131.92g |
| |
carbs: 310.80g |
|
2597*
|
 401
|
