| February 2009 |
| Tue 3rd: |
763
|
-
|
fat: 27.18g |
| |
protein: 64.97g |
| |
carbs: 60.78g |
|
1597
|
 834
|
| Mon 2nd: |
798
|
-
|
fat: 37.41g |
| |
protein: 45.06g |
| |
carbs: 74.76g |
|
1597
|
799
|
| Sun 1st: |
336
|
-
|
fat: 9.33g |
| |
protein: 19.97g |
| |
carbs: 46.66g |
|
1773
|
1437
|
| January 2009 |
| Sat 31st: |
923
|
-
|
fat: 34.23g |
| |
protein: 37.23g |
| |
carbs: 114.87g |
|
1690
|
767
|
| Fri 30th: |
1261
|
-
|
fat: 61.86g |
| |
protein: 48.98g |
| |
carbs: 120.73g |
|
1597
|
336
|
| Thu 29th: |
687
|
-
|
fat: 17.43g |
| |
protein: 55.24g |
| |
carbs: 73.57g |
|
1616
|
929
|
| Wed 28th: |
799
|
-
|
fat: 43.67g |
| |
protein: 46.87g |
| |
carbs: 53.68g |
|
1616
|
817
|
| Tue 27th: |
1190
|
-
|
fat: 46.57g |
| |
protein: 74.77g |
| |
carbs: 116.04g |
|
1616
|
426
|
| Mon 26th: |
727
|
-
|
fat: 24.46g |
| |
protein: 45.82g |
| |
carbs: 85.01g |
|
1616
|
889
|
| Sun 25th: |
-
|
-
|
|
1588
|
-
|
| Sat 24th: |
-
|
-
|
|
1588
|
-
|
| Fri 23rd: |
1351
|
-
|
fat: 65.72g |
| |
protein: 50.56g |
| |
carbs: 92.12g |
|
1616
|
265
|
| Thu 22nd: |
1106
|
-
|
fat: 40.08g |
| |
protein: 68.21g |
| |
carbs: 115.14g |
|
1651
|
545
|
| Wed 21st: |
633
|
-
|
fat: 20.53g |
| |
protein: 35.72g |
| |
carbs: 73.09g |
|
1651
|
1018
|
| Tue 20th: |
691
|
-
|
fat: 17.50g |
| |
protein: 36.51g |
| |
carbs: 98.36g |
|
1616
|
925
|
| Sat 17th: |
135
|
-
|
fat: 0.59g |
| |
protein: 3.57g |
| |
carbs: 29.00g |
|
1794
|
1659
|
| Fri 16th: |
563
|
-
|
fat: 13.84g |
| |
protein: 10.57g |
| |
carbs: 104.85g |
|
1894
|
1331
|
| Thu 15th: |
1317
|
-
|
fat: 32.65g |
| |
protein: 32.73g |
| |
carbs: 145.23g |
|
1630
|
313
|
| Wed 14th: |
788
|
-
|
fat: 27.91g |
| |
protein: 40.73g |
| |
carbs: 95.17g |
|
1630
|
842
|
| Tue 13th: |
755
|
-
|
fat: 22.58g |
| |
protein: 45.79g |
| |
carbs: 95.13g |
|
1630
|
875
|
