keefa79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 135 * 3%
fat: 2.14g
|
protein: 4.75g
|
carbs: 24.51g
- -
Wed 27th: 2811 * 67%
fat: 93.97g
|
protein: 106.75g
|
carbs: 392.76g
4481  1670
August 2011
Wed 3rd: 2118 50%
fat: 61.69g
|
protein: 93.21g
|
carbs: 306.48g
4814  2696
July 2011
Tue 26th: 3514 84%
fat: 137.05g
|
protein: 158.01g
|
carbs: 393.49g
5077  1563
Mon 25th: 2487 * 59%
fat: 91.31g
|
protein: 83.17g
|
carbs: 308.94g
5528  3041
Sun 24th: 3091 74%
fat: 67.94g
|
protein: 113.45g
|
carbs: 507.18g
4512  1421
Tue 12th: 1893 45%
fat: 64.90g
|
protein: 55.43g
|
carbs: 278.90g
7964*  6071

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