| April 2024 |
| Wed 24th: |
1625 *
|
85%
|
fat: 94.72g |
| |
protein: 109.38g |
| |
carbs: 81.17g |
|
989*
|
 636
|
| Tue 23rd: |
1493 *
|
78%
|
fat: 79.86g |
| |
protein: 93.64g |
| |
carbs: 106.91g |
|
1958*
|
 465
|
| Mon 22nd: |
1206 *
|
63%
|
fat: 53.79g |
| |
protein: 72.79g |
| |
carbs: 114.43g |
|
1826*
|
620
|
| Sun 21st: |
2589 *
|
135%
|
fat: 110.60g |
| |
protein: 88.38g |
| |
carbs: 184.89g |
|
1877*
|
712
|
| Sat 20th: |
-
|
-
|
|
1874*
|
-
|
| Fri 19th: |
137 *
|
7%
|
fat: 8.05g |
| |
protein: 0.28g |
| |
carbs: 13.59g |
|
1825*
|
1688
|
| Thu 18th: |
1305 *
|
68%
|
fat: 62.83g |
| |
protein: 76.55g |
| |
carbs: 108.62g |
|
1839*
|
534
|
| Wed 17th: |
1639 *
|
85%
|
fat: 76.56g |
| |
protein: 90.61g |
| |
carbs: 164.08g |
|
1836*
|
197
|
| Tue 16th: |
1857 *
|
97%
|
fat: 79.09g |
| |
protein: 94.05g |
| |
carbs: 183.00g |
|
1903*
|
46
|
| Mon 15th: |
2174 *
|
113%
|
fat: 141.07g |
| |
protein: 84.93g |
| |
carbs: 151.14g |
|
1976*
|
198
|
| Sun 14th: |
-
|
-
|
|
1820*
|
-
|
| Sat 13th: |
-
|
-
|
|
1853*
|
-
|
| Fri 12th: |
-
|
-
|
|
2133*
|
-
|
| Thu 11th: |
-
|
-
|
|
1906*
|
-
|
| Wed 10th: |
-
|
-
|
|
2027*
|
-
|
| Tue 9th: |
1737 *
|
90%
|
fat: 75.64g |
| |
protein: 97.42g |
| |
carbs: 179.57g |
|
1901*
|
164
|
| Mon 8th: |
259 *
|
13%
|
fat: 3.78g |
| |
protein: 20.29g |
| |
carbs: 35.45g |
|
1949*
|
1690
|
| Sun 7th: |
-
|
-
|
|
1843*
|
-
|
| Sat 6th: |
1180 *
|
61%
|
fat: 47.56g |
| |
protein: 89.93g |
| |
carbs: 102.99g |
|
2077*
|
897
|
| Fri 5th: |
-
|
-
|
|
1954*
|
-
|
