| April 2019 |
| Sat 6th: |
1547 *
|
119%
|
fat: 78.95g |
| |
protein: 57.04g |
| |
carbs: 153.89g |
|
-
|
-
|
| Fri 5th: |
702 *
|
54%
|
fat: 23.89g |
| |
protein: 49.19g |
| |
carbs: 74.68g |
|
-
|
-
|
| Thu 4th: |
1448 *
|
111%
|
fat: 73.91g |
| |
protein: 67.75g |
| |
carbs: 127.87g |
|
-
|
-
|
| Wed 3rd: |
917 *
|
71%
|
fat: 33.76g |
| |
protein: 25.30g |
| |
carbs: 131.20g |
|
-
|
-
|
| Tue 2nd: |
1561 *
|
120%
|
fat: 54.52g |
| |
protein: 54.99g |
| |
carbs: 213.67g |
|
-
|
-
|
| Mon 1st: |
742 *
|
57%
|
fat: 18.00g |
| |
protein: 38.51g |
| |
carbs: 111.85g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1097 *
|
84%
|
fat: 46.54g |
| |
protein: 33.97g |
| |
carbs: 134.29g |
|
-
|
-
|
| Sat 30th: |
1341 *
|
103%
|
fat: 57.25g |
| |
protein: 58.30g |
| |
carbs: 147.01g |
|
-
|
-
|
| Fri 29th: |
1039 *
|
80%
|
fat: 33.20g |
| |
protein: 45.40g |
| |
carbs: 136.70g |
|
-
|
-
|
| Thu 28th: |
1351 *
|
104%
|
fat: 49.75g |
| |
protein: 59.32g |
| |
carbs: 167.89g |
|
-
|
-
|
| Wed 27th: |
930 *
|
72%
|
fat: 34.75g |
| |
protein: 63.34g |
| |
carbs: 89.53g |
|
-
|
-
|
| Tue 26th: |
924 *
|
71%
|
fat: 34.31g |
| |
protein: 43.81g |
| |
carbs: 109.56g |
|
-
|
-
|
| Mon 25th: |
1121 *
|
86%
|
fat: 60.47g |
| |
protein: 52.31g |
| |
carbs: 89.60g |
|
-
|
-
|
| Sun 24th: |
1074 *
|
83%
|
fat: 41.02g |
| |
protein: 58.13g |
| |
carbs: 112.91g |
|
-
|
-
|
| July 2014 |
| Wed 9th: |
1269 *
|
70%
|
fat: 39.35g |
| |
protein: 57.73g |
| |
carbs: 126.34g |
|
-
|
-
|
| Tue 8th: |
1601
|
89%
|
fat: 67.84g |
| |
protein: 46.61g |
| |
carbs: 197.81g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
10 *
|
1%
|
fat: 0.21g |
| |
protein: 0.34g |
| |
carbs: 1.91g |
|
2342*
|
 2332
|
| Mon 10th: |
1109 *
|
62%
|
fat: 49.40g |
| |
protein: 70.79g |
| |
carbs: 96.39g |
|
2342*
|
1233
|
| Sun 9th: |
734 *
|
41%
|
fat: 22.73g |
| |
protein: 43.05g |
| |
carbs: 87.31g |
|
2342*
|
1608
|
| Sat 8th: |
1688 *
|
94%
|
fat: 132.38g |
| |
protein: 15.54g |
| |
carbs: 112.91g |
|
2342*
|
654
|
