| April 2013 |
| Fri 19th: |
1899 *
|
59%
|
fat: 60.80g |
| |
protein: 79.08g |
| |
carbs: 256.46g |
|
-
|
-
|
| Thu 18th: |
1999 *
|
62%
|
fat: 50.00g |
| |
protein: 93.83g |
| |
carbs: 294.27g |
|
-
|
-
|
| Wed 17th: |
1598 *
|
50%
|
fat: 41.86g |
| |
protein: 66.12g |
| |
carbs: 238.36g |
|
-
|
-
|
| Tue 16th: |
1909 *
|
60%
|
fat: 36.84g |
| |
protein: 78.84g |
| |
carbs: 305.77g |
|
-
|
-
|
| Mon 15th: |
1253 *
|
39%
|
fat: 19.20g |
| |
protein: 59.53g |
| |
carbs: 215.50g |
|
-
|
-
|
| Sun 14th: |
1479 *
|
46%
|
fat: 38.95g |
| |
protein: 54.98g |
| |
carbs: 218.96g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
2777 *
|
87%
|
fat: 66.07g |
| |
protein: 150.57g |
| |
carbs: 387.29g |
|
-
|
-
|
| Mon 25th: |
2855 *
|
89%
|
fat: 76.44g |
| |
protein: 144.24g |
| |
carbs: 390.99g |
|
2270*
|
 585
|
| Sun 24th: |
2019 *
|
63%
|
fat: 71.45g |
| |
protein: 109.05g |
| |
carbs: 227.31g |
|
-
|
-
|
| Sat 23rd: |
1613 *
|
50%
|
fat: 46.63g |
| |
protein: 107.07g |
| |
carbs: 181.79g |
|
-
|
-
|
| Fri 22nd: |
962 *
|
30%
|
fat: 29.11g |
| |
protein: 40.59g |
| |
carbs: 128.21g |
|
2280*
|
 1318
|
| Thu 21st: |
1812 *
|
57%
|
fat: 63.45g |
| |
protein: 118.58g |
| |
carbs: 187.95g |
|
-
|
-
|
| Wed 20th: |
1578 *
|
49%
|
fat: 37.38g |
| |
protein: 122.55g |
| |
carbs: 183.68g |
|
-
|
-
|
| Tue 19th: |
1850 *
|
58%
|
fat: 68.49g |
| |
protein: 128.42g |
| |
carbs: 177.93g |
|
-
|
-
|
| Mon 18th: |
1913 *
|
60%
|
fat: 53.53g |
| |
protein: 135.69g |
| |
carbs: 214.05g |
|
-
|
-
|
| Sun 17th: |
1873
|
59%
|
fat: 53.16g |
| |
protein: 135.99g |
| |
carbs: 205.92g |
|
-
|
-
|
| Sat 16th: |
1846
|
58%
|
fat: 61.03g |
| |
protein: 163.09g |
| |
carbs: 154.25g |
|
2514
|
668
|
| Fri 15th: |
1527
|
48%
|
fat: 33.86g |
| |
protein: 85.43g |
| |
carbs: 237.45g |
|
1885*
|
358
|
