| December 2018 |
| Sun 30th: |
1251 *
|
104%
|
fat: 58.72g |
| |
protein: 60.03g |
| |
carbs: 120.39g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
416 *
|
35%
|
fat: 18.94g |
| |
protein: 25.23g |
| |
carbs: 35.64g |
|
-
|
-
|
| Sun 2nd: |
1358 *
|
113%
|
fat: 91.94g |
| |
protein: 83.64g |
| |
carbs: 48.14g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1591 *
|
133%
|
fat: 101.23g |
| |
protein: 116.39g |
| |
carbs: 50.83g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
255 *
|
21%
|
fat: 12.84g |
| |
protein: 12.90g |
| |
carbs: 23.80g |
|
-
|
-
|
| Wed 23rd: |
156 *
|
13%
|
fat: 4.54g |
| |
protein: 5.13g |
| |
carbs: 26.16g |
|
-
|
-
|
| Tue 15th: |
22 *
|
2%
|
fat: 1.77g |
| |
protein: 0.72g |
| |
carbs: 0.73g |
|
-
|
-
|
| Thu 10th: |
1335 *
|
111%
|
fat: 84.56g |
| |
protein: 52.64g |
| |
carbs: 99.39g |
|
-
|
-
|
| Sun 6th: |
1729 *
|
144%
|
fat: 109.66g |
| |
protein: 94.86g |
| |
carbs: 92.13g |
|
-
|
-
|
| Thu 3rd: |
1599 *
|
133%
|
fat: 107.80g |
| |
protein: 71.40g |
| |
carbs: 93.11g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
1416 *
|
118%
|
fat: 94.51g |
| |
protein: 82.34g |
| |
carbs: 63.17g |
|
-
|
-
|
| Thu 5th: |
1158 *
|
96%
|
fat: 77.52g |
| |
protein: 46.21g |
| |
carbs: 74.28g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
450 *
|
38%
|
fat: 26.64g |
| |
protein: 23.01g |
| |
carbs: 33.59g |
|
-
|
-
|
| Sun 25th: |
1944 *
|
162%
|
fat: 115.26g |
| |
protein: 116.98g |
| |
carbs: 108.61g |
|
-
|
-
|
| Sat 24th: |
1352 *
|
113%
|
fat: 109.52g |
| |
protein: 98.91g |
| |
carbs: 42.59g |
|
-
|
-
|
| Mon 5th: |
1240 *
|
103%
|
fat: 68.84g |
| |
protein: 83.65g |
| |
carbs: 77.33g |
|
-
|
-
|
| Fri 2nd: |
822 *
|
68%
|
fat: 55.94g |
| |
protein: 55.15g |
| |
carbs: 27.15g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
469 *
|
39%
|
fat: 19.74g |
| |
protein: 43.59g |
| |
carbs: 29.23g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
391 *
|
33%
|
fat: 17.57g |
| |
protein: 18.99g |
| |
carbs: 41.34g |
|
-
|
-
|
| Fri 12th: |
202 *
|
17%
|
fat: 5.78g |
| |
protein: 14.42g |
| |
carbs: 23.42g |
|
-
|
-
|
