patanisca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 26th: 6349 * 244%
fat: 241.40g
|
protein: 199.15g
|
carbs: 864.13g
- -
Thu 15th: 693 * 27%
fat: 43.15g
|
protein: 67.24g
|
carbs: 4.12g
- -
Thu 1st: 704 * 27%
fat: 33.93g
|
protein: 56.01g
|
carbs: 40.16g
- -
April 2014
Mon 28th: 578 * 22%
fat: 26.72g
|
protein: 31.00g
|
carbs: 51.80g
- -
Fri 25th: 627 * 24%
fat: 25.28g
|
protein: 32.49g
|
carbs: 65.30g
- -
Thu 24th: 692 * 27%
fat: 29.65g
|
protein: 38.03g
|
carbs: 65.64g
- -
Tue 22nd: 1331 * 51%
fat: 33.97g
|
protein: 98.57g
|
carbs: 154.56g
- -
Wed 16th: 1130 * 43%
fat: 43.74g
|
protein: 103.19g
|
carbs: 74.28g
- -
Tue 15th: 2233 * 86%
fat: 89.08g
|
protein: 125.94g
|
carbs: 229.80g
- -
Mon 14th: 1711 * 66%
fat: 70.27g
|
protein: 127.25g
|
carbs: 141.18g
- -
Sun 13th: 2505 * 96%
fat: 97.90g
|
protein: 130.33g
|
carbs: 274.63g
- -
Fri 11th: 1684 * 65%
fat: 62.29g
|
protein: 103.86g
|
carbs: 175.99g
- -
Thu 10th: 1378 * 53%
fat: 32.07g
|
protein: 110.72g
|
carbs: 161.95g
- -
Wed 9th: 1984 * 76%
fat: 73.19g
|
protein: 113.24g
|
carbs: 216.29g
- -
Tue 8th: 1029 * 40%
fat: 28.51g
|
protein: 49.78g
|
carbs: 143.43g
- -
Mon 7th: 2289 * 88%
fat: 97.75g
|
protein: 110.90g
|
carbs: 238.87g
- -
Sun 6th: 3184 * 122%
fat: 149.60g
|
protein: 178.04g
|
carbs: 273.45g
- -
Sat 5th: 1076 * 41%
fat: 63.27g
|
protein: 58.72g
|
carbs: 64.37g
- -
Fri 4th: 2488 * 96%
fat: 106.05g
|
protein: 157.68g
|
carbs: 226.50g
- -
Thu 3rd: 1607 * 62%
fat: 61.09g
|
protein: 92.58g
|
carbs: 174.59g
- -

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