| September 2009 |
| Wed 2nd: |
260 *
|
-
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| July 2009 |
| Sun 12th: |
397 *
|
-
|
fat: 25.00g |
| |
protein: 37.02g |
| |
carbs: 3.27g |
|
-
|
-
|
| Fri 10th: |
900 *
|
-
|
fat: 49.00g |
| |
protein: 30.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
1520 *
|
-
|
fat: 82.00g |
| |
protein: 72.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 28th: |
2575
|
-
|
fat: 111.50g |
| |
protein: 118.50g |
| |
carbs: 284.00g |
|
2947
|
 372
|
| Sat 27th: |
2845
|
-
|
fat: 141.95g |
| |
protein: 89.16g |
| |
carbs: 306.63g |
|
2740
|
 105
|
| Fri 26th: |
2849
|
-
|
fat: 140.62g |
| |
protein: 118.81g |
| |
carbs: 276.86g |
|
2740
|
109
|
| Thu 25th: |
2615
|
-
|
fat: 88.12g |
| |
protein: 183.60g |
| |
carbs: 275.99g |
|
2784
|
169
|
| Wed 24th: |
3015
|
-
|
fat: 138.09g |
| |
protein: 127.80g |
| |
carbs: 325.40g |
|
2784
|
231
|
| Tue 23rd: |
2704
|
-
|
fat: 131.34g |
| |
protein: 99.66g |
| |
carbs: 292.76g |
|
3325
|
621
|
| April 2009 |
| Fri 10th: |
463
|
-
|
fat: 7.97g |
| |
protein: 12.38g |
| |
carbs: 94.00g |
|
-
|
-
|
| March 2009 |
| Wed 18th: |
801 *
|
-
|
fat: 22.69g |
| |
protein: 35.38g |
| |
carbs: 120.73g |
|
-
|
-
|
| Tue 17th: |
680 *
|
-
|
fat: 22.00g |
| |
protein: 34.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 16th: |
1190 *
|
-
|
fat: 48.00g |
| |
protein: 55.00g |
| |
carbs: 139.00g |
|
3179
|
1989
|
| Wed 4th: |
690 *
|
-
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 3rd: |
1440
|
-
|
fat: 44.50g |
| |
protein: 58.70g |
| |
carbs: 214.04g |
|
-
|
-
|
| February 2009 |
| Thu 26th: |
810 *
|
-
|
fat: 49.00g |
| |
protein: 18.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 25th: |
1200
|
-
|
fat: 25.50g |
| |
protein: 60.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Tue 24th: |
1580 *
|
-
|
fat: 45.00g |
| |
protein: 79.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Fri 13th: |
900 *
|
-
|
fat: 41.00g |
| |
protein: 35.00g |
| |
carbs: 103.00g |
|
-
|
-
|
