| January 2014 |
| Fri 24th: |
780 *
|
32%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 150.00g |
|
3377*
|
 2597
|
| Wed 22nd: |
1693 *
|
69%
|
fat: 28.95g |
| |
protein: 85.05g |
| |
carbs: 269.14g |
|
3325*
|
1632
|
| Tue 21st: |
624 *
|
25%
|
fat: 24.40g |
| |
protein: 28.80g |
| |
carbs: 70.80g |
|
3302*
|
2678
|
| Sun 19th: |
1144 *
|
47%
|
fat: 43.20g |
| |
protein: 60.00g |
| |
carbs: 124.00g |
|
3248*
|
2104
|
| Fri 17th: |
2027 *
|
83%
|
fat: 93.66g |
| |
protein: 93.24g |
| |
carbs: 200.38g |
|
3445*
|
1418
|
| Thu 16th: |
1781 *
|
73%
|
fat: 29.41g |
| |
protein: 79.22g |
| |
carbs: 298.05g |
|
3731*
|
1950
|
| Wed 15th: |
1381
|
56%
|
fat: 66.57g |
| |
protein: 50.75g |
| |
carbs: 143.25g |
|
3463*
|
2082
|
| Tue 14th: |
2360 *
|
95%
|
fat: 110.28g |
| |
protein: 134.19g |
| |
carbs: 201.43g |
|
3586*
|
1226
|
| Mon 13th: |
1484 *
|
60%
|
fat: 24.64g |
| |
protein: 66.47g |
| |
carbs: 247.71g |
|
-
|
-
|
| Sun 12th: |
1446 *
|
58%
|
fat: 57.09g |
| |
protein: 52.31g |
| |
carbs: 185.89g |
|
-
|
-
|
| Sat 11th: |
1040 *
|
42%
|
fat: 8.00g |
| |
protein: 40.00g |
| |
carbs: 200.00g |
|
3330*
|
2290
|
| Fri 10th: |
786 *
|
32%
|
fat: 25.02g |
| |
protein: 44.20g |
| |
carbs: 97.94g |
|
-
|
-
|
| Thu 9th: |
2417 *
|
98%
|
fat: 92.78g |
| |
protein: 94.68g |
| |
carbs: 329.00g |
|
-
|
-
|
| Wed 8th: |
2270 *
|
92%
|
fat: 113.85g |
| |
protein: 122.20g |
| |
carbs: 189.70g |
|
-
|
-
|
| Tue 7th: |
1520 *
|
61%
|
fat: 13.90g |
| |
protein: 146.00g |
| |
carbs: 122.00g |
|
3292*
|
1772
|
| Mon 6th: |
1650
|
66%
|
fat: 14.90g |
| |
protein: 151.00g |
| |
carbs: 147.00g |
|
3564*
|
1914
|
| Sun 5th: |
1456 *
|
59%
|
fat: 16.50g |
| |
protein: 154.00g |
| |
carbs: 68.00g |
|
3457
|
2001
|
| Sat 4th: |
1097
|
44%
|
fat: 39.04g |
| |
protein: 82.63g |
| |
carbs: 108.60g |
|
3578
|
2481
|
| Fri 3rd: |
2328
|
94%
|
fat: 113.76g |
| |
protein: 282.77g |
| |
carbs: 812.92g |
|
3457
|
1129
|
| Thu 2nd: |
1762
|
71%
|
fat: 62.06g |
| |
protein: 55.94g |
| |
carbs: 249.02g |
|
3569
|
1807
|
