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JohnDouglas
Diet Calendar
JohnDouglas's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2011
Fri 15th:
-
-
3634
-
Thu 14th:
889 *
59%
fat: 15.48g
|
protein: 83.98g
|
carbs: 113.76g
3786*
2897
Wed 13th:
438
29%
fat: 3.09g
|
protein: 32.68g
|
carbs: 70.20g
3175*
2737
Tue 12th:
807
54%
fat: 43.95g
|
protein: 27.50g
|
carbs: 76.43g
3219*
2412
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