| June 2013 |
| Fri 28th: |
524 *
|
42%
|
fat: 17.71g |
| |
protein: 32.14g |
| |
carbs: 56.99g |
|
-
|
-
|
| Thu 27th: |
991 *
|
79%
|
fat: 42.31g |
| |
protein: 75.98g |
| |
carbs: 34.81g |
|
-
|
-
|
| Thu 20th: |
1210 *
|
97%
|
fat: 40.76g |
| |
protein: 87.69g |
| |
carbs: 87.87g |
|
-
|
-
|
| Wed 19th: |
931 *
|
74%
|
fat: 30.41g |
| |
protein: 51.78g |
| |
carbs: 55.64g |
|
-
|
-
|
| Tue 18th: |
1001 *
|
80%
|
fat: 28.37g |
| |
protein: 45.94g |
| |
carbs: 95.17g |
|
-
|
-
|
| Mon 17th: |
1058 *
|
85%
|
fat: 31.37g |
| |
protein: 65.73g |
| |
carbs: 96.74g |
|
-
|
-
|
| Sun 16th: |
1417 *
|
113%
|
fat: 49.87g |
| |
protein: 53.05g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 15th: |
860 *
|
69%
|
fat: 24.61g |
| |
protein: 61.19g |
| |
carbs: 60.83g |
|
-
|
-
|
| Fri 14th: |
1379 *
|
110%
|
fat: 49.37g |
| |
protein: 66.82g |
| |
carbs: 115.21g |
|
-
|
-
|
| Thu 13th: |
625 *
|
50%
|
fat: 9.62g |
| |
protein: 30.74g |
| |
carbs: 50.35g |
|
-
|
-
|
| Wed 12th: |
1133 *
|
91%
|
fat: 48.19g |
| |
protein: 96.92g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 11th: |
884 *
|
71%
|
fat: 24.40g |
| |
protein: 54.88g |
| |
carbs: 74.02g |
|
-
|
-
|
| Mon 10th: |
1087 *
|
87%
|
fat: 30.48g |
| |
protein: 67.97g |
| |
carbs: 101.47g |
|
-
|
-
|
| Wed 5th: |
741 *
|
59%
|
fat: 27.12g |
| |
protein: 14.48g |
| |
carbs: 82.31g |
|
-
|
-
|
| Tue 4th: |
1185 *
|
95%
|
fat: 36.40g |
| |
protein: 43.72g |
| |
carbs: 142.85g |
|
-
|
-
|
| Mon 3rd: |
1166 *
|
93%
|
fat: 39.70g |
| |
protein: 71.25g |
| |
carbs: 100.23g |
|
-
|
-
|
| Sun 2nd: |
1252 *
|
100%
|
fat: 51.73g |
| |
protein: 32.34g |
| |
carbs: 106.30g |
|
-
|
-
|
| Sat 1st: |
1095 *
|
88%
|
fat: 28.62g |
| |
protein: 61.37g |
| |
carbs: 115.55g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
986 *
|
79%
|
fat: 37.08g |
| |
protein: 73.44g |
| |
carbs: 63.53g |
|
-
|
-
|
| Thu 30th: |
1354 *
|
108%
|
fat: 63.25g |
| |
protein: 91.37g |
| |
carbs: 105.52g |
|
-
|
-
|
